News and Events 4-1-16

Dear Friend or Friend to be,

So how was everyone's week? Mine was pretty rough, I got a maleware or something on my facebook page and it caused me all sorts of issues. I am still working on that. Thank God for my good friend Josie and her son for helping me with this problem. Guess that was my April Fool's joke come early perhaps? LOL  How about you any April Fools played on YOU or did you play any on anyone?

With Love and in the Light, Cassie

Good Articles:
How to Get Rid of Fire Ants Naturally



Upcoming Events:
Sat 4/2 Breakfast @ MeeMom's
Sat 4/2 Dance Party in Princeton w/Hustle Instruction
Sat 4/2  $5 Comedy @ The Taj Mahal
Tue 4/5 $5.50 Movie Night - Miracles From Heaven
Sat 4/9  Made in Monmouth
Sat 4/9  Made in Monmouth Show and Sale
Sun 4/10 Knights of Columbus Breakfast
Sun  4/10 Kites at the Pier
Sun 4/10 Schnitzelfest!
Sat 4/16 The Drivers
Tue 4/19 Teleseminar: Decoding "Friends w/Benefits"
April 23, 2016 Hazlet's town wide garage sale save the date.
Fri 4/22 BYOB Painting Party
Sat4/23 Arts & Crafts Spring Fling
Sun 4/24 BBQ @ Sandy Hook *
4/25-25 Easter Bonnet Competition
4/29 Late Night Drinks 
April 29- May 1st NJ Sacred Friends Beltane Celebration*
Sat 4/30 Perennial Plant Swap 
Sat 4/30 Beach Sweeps
Sat 5/7 Asbury Park Spring Bazzar
Sat 5/7  Beach Drumming at Sandy Hook
May 28/29/20 Jersey Shore Food Truck Festival
Sat 4/4 Keyport Garden Walk and Lunch
June 4&5 Keyport Garden Walk*
6/9,16,23,30, 7/21, 8/4 Free Kayaking in Keyport
Sat 6/11 Keyport Townwide Garage Sale
Sat 6/18  Ocean Grove Craft Show
Sat 6/18 Gypsy, A Stevie Nicks Experience
Sun 7/3  3rd of July BBQ & Fireworks
7/7, 21, 8/4,18 Keyport Thusdays
Fri 7/8 Tusk Concert Seaside Heights*
Sat 7/9 Belmar Movies on the Beach
7/9 - 8/28 Belmar Movies on the Beach
Sun 7/10 Gypsy Live @ NJ State Fair
Wed 7/13 Sandcastle Contest
July 29-31  Balloon Festival
Sat 8/27 Surf Music Festival
Sat 9/17 Late Summer Flea Market

 

Are you interested in advertising for your event or business? Would you like to reach over 15,000 local peeps for as little as $35?
e-me for details at:  cassieslnj@gmail.com I take pay pal!

Craving sugars? eating too many carbs? then you need to block it! find out more here:  http://cassiesrocknreiki.blogspot.com/2016/03/plexus-block.html

Plexus special 15% off till April 15th with coupon code  THANKS

News and Events 3-25-16

Dear Friend or Friend to be,

Well friends I am sending this one a day early because I am going  to Ohio for Easter to visit my Dad. I hope that you all have some lovely plans for the weekend and I am sorry to those of you who wanted  to come  to my house for Easter dinner. I promise to make it up to you sometime soon. . I just feel its important to spend time with family on holidays as much as possible. Robin is hosting something in Rozman's group so check that out if you need something to do. Please tell me what you plan to do with your holiday weekend??

With Love and in the Light, Cassie

Good Articles:
The Blindness of Crowds



Upcoming Events: 

Mar 25-27 Casino Pier Easter Sale
Sat 3/26 Cafe Improv Variety Show
Sat 4/2 Breakfast @ MeeMom's
Sat 4/2 Dance Party in Princeton w/Hustle Instruction
Sat 4/2  $5 Comedy @ The Taj Mahal
Wed 4/6 Happy Hour @ Houlihans
Sat 4/9  Made in Monmouth
Sat 4/9  Made in Monmouth Show and Sale
Sun 4/10 Knights of Columbus Breakfast
Sun  4/10 Kites at the Pier
Sun 4/10 Schnitzelfest!
Sat 4/16 The Drivers
Tue 4/19 Teleseminar: Decoding "Friends w/Benefits"
April 23, 2016 Hazlet's town wide garage sale save the date.
Fri 4/22 BYOB Painting Party
Sat4/23 Arts & Crafts Spring Fling
Sun 4/24 BBQ @ Sandy Hook *
4/25-25 Easter Bonnet Competition
4/29 Late Night Drinks 
April 29- May 1st NJ Sacred Friends Beltane Celebration*
Sat 4/30 Perennial Plant Swap 
Sat 4/30 Beach Sweeps
Sat 5/7 Asbury Park Spring Bazzar
Sat 5/7  Beach Drumming at Sandy Hook
May 28/29/20 Jersey Shore Food Truck Festival
Sat 4/4 Keyport Garden Walk and Lunch
June 4&5 Keyport Garden Walk*
6/9,16,23,30, 7/21, 8/4 Free Kayaking in Keyport
Sat 6/11 Keyport Townwide Garage Sale
Sat 6/18  Ocean Grove Craft Show
7/7, 21, 8/4,18 Keyport Thusdays
Fri 7/8 Tusk Concert Seaside Heights*
Sat 7/9 Belmar Movies on the Beach
7/9 - 8/28 Belmar Movies on the Beach
Sun 7/10 Gypsy Live @ NJ State Fair
Wed 7/13 Sandcastle Contest
July 29-31  Balloon Festival
Sat 8/27 Surf Music Festival
Sat 9/17 Late Summer Flea Market

 

Are you interested in advertising for your event or business? Would you like to reach over 15,000 local peeps for as little as $35?
e-me for details at:  cassieslnj@gmail.com I take pay pal!

Looking for the nitty, gritty details on Plexus? Will it work? How fast? What's in it? What is it & how does it work?

Below is a detailed description from its creator that answers all these questions.

THE SCOOP ON SLIM:

David Brown, co-developer of Plexus Slim speaks about the “Pink Drink”:

• Our products work with the body to help re-educate the body

• Slim is designed to help your body get to a healthy BMI (body mass index - % of body fat). Once you hit that BMI, it doesn’t burn tissue. It doesn’t make you lose weight that you don’t need to lose. It will help you maintain and keep you at a healthy BMI.

• The reason people lose at different rates: If you’ve been carrying around extra weight since your youth, your body thinks a 40% BMI is a natural healthy state. It takes our product a while to re-educate your body to say “No, that’s not a healthy body weight.” It’s what your body has become ACCUSTOMED to. If your body has been at that BMI for a while, it’ll take some time to re-educate.

• There are 3 types of weight gain:

1) Genetic

2) Stage or Plateau which is when you get older and gain, then gain more a few years later

3) Event – like a pregnancy or medication. Of these 3 types of weight gain, usually the “event” weight will come off easier. Plateau and genetic gains will usually have plateaus as you come down in losing. BE PATIENT. Some of our bodies are “slow learners” and everyone’s biochemistry/physiology is different. No two people will react the same when you introduce a supplement to the body.

SLIM CONTAINS:

*4 ingredients for heart health

4 ingredients for kidney and liver health

1 ingredient for gastrointestinal health

4 ingredients for antioxidant repair

1 ingredient to aid in blood pressure levels

5 ingredients to aid in cholesterol levels

4 ingredients to aid in triglyceride levels

4 ingredients to aid in weight loss

3 ingredients to help suppress appetite

**ALL PLANT BASED

**ZERO ARTIFICIAL SWEETENERS

**GLUTEN FREE

**NON-GMO

**NO PRESERVATIVES

**Naturally colored, flavored and sweetened

Order here: https://shopmyplexus.com/cassiericcioni/

News and Events 3-18-16

Dear Friend or Friend to be,

So how was everyone's week? Did you survive all that rain? Hey at least it wasn't snow right? And this Sunday is the 1st day of Spring so things can only get better from here right? I already bought 6 bags of mulch for my flower beds! Looking forward to getting out there soon, my bulbs are popping up all over the place, its time to get the dead leaves out and give them a healthy place to bloom. What about you, what do you look forward to doing in the spring?

With Love and in the Light, Cassie

PS Don't forget Sunday is the 1st day of spring and you know what that means.....FREE water ice at Rita's! Check out the end of this newsletter for a link to find one near you.
Also look for the links to Easter Egg Hunts around the state, there are some this AND next weekend

Good Articles:
 Floater in Your Eyes Explained
Homemade Syrup to Remove Plhegm
Spiritual Meaning  of the Spring Equinox


Upcoming Events: 
Fri 3/18 Comedy Night @ Red Oak  *
Sat 3/19 Egg Hunt Matawan
Sat 3/19 Beers on The Boards
Sun 3/20 Jenkinson's Egg Hunt
Sun 3/20 Spring Equinox Walk
Sun 3/20 Vendor and Craft Show
Sun 3/20 Hike @ Cheesequake
Tue 3/22 $10 Dinner and $5.50 Movie Night- 10 Cloverfield Lane
Wed 3/23 Roses 101 FREE Workshop
Mar 25-27 Casino Pier Easter Sale
Sat 3/26 Cafe Improv Variety Show
Sat 4/2 Breakfast @ MeeMom's
Sat 4/2 Dance Party in Princeton w/Hustle Instruction
Sat 4/2  $5 Comedy @ The Taj Mahal
Wed 4/6 Happy Hour @ Houlihans
Sat 4/9  Made in Monmouth
Sat 4/9  Made in Monmouth Show and Sale
Sun 4/10 Knights of Columbus Breakfast
Sun  4/10 Kites at the Pier
Sat 4/16 The Drivers
Tue 4/19 Teleseminar: Decoding "Friends w/Benefits"
April 23, 2016 Hazlet's town wide garage sale save the date.
Sat4/23 Arts & Crafts Spring Fling
Sun 4/24 BBQ @ Sandy Hook *
4/25-25 Easter Bonnet Competition
4/29 Late Night Drinks 
April 29- May 1st NJ Sacred Friends Beltane Celebration*
Sat 4/30 Perennial Plant Swap 
Sat 4/30 Beach Sweeps
Sat 5/7 Asbury Park Spring Bazzar
Sat 5/7  Beach Drumming at Sandy Hook
May 28/29/20 Jersey Shore Food Truck Festival
June 4&5 Keyport Garden Walk*
6/9,16,23,30, 7/21, 8/4 Free Kayaking in Keyport
Sat 6/11 Keyport Townwide Garage Sale
Sat 6/18  Ocean Grove Craft Show
7/7, 21, 8/4,18 Keyport Thusdays
Fri 7/8 Tusk Concert Seaside Heights*
Sat 7/9 Belmar Movies on the Beach
7/9 - 8/28 Belmar Movies on the Beach
Sun 7/10 Gypsy Live @ NJ State Fair
Wed 7/13 Sandcastle Contest
July 29-31  Balloon Festival
Sat 8/27 Surf Music Festival
Sat 9/17 Late Summer Flea Market

 

Are you interested in advertising for your event or business? Would you like to reach over 15,000 local peeps for as little as $35?
e-me for details at:  cassieslnj@gmail.com I take pay pal!

find a location:

www.ritasice.com

Easter Egg Hunts in NJ

Easter Egg Hunts & Breakfast 

Egg Hunts & Bunny Appearances

News and Events 3-11-16

Dear Friend or Friend to be,

So how was everyone's week? Did you get out and enjoy the warm weather? Keep your spirits up as spring  will be here soon enough and it will be here to stay! For now we have St Patrick's Day to celebrate (some have started already), parades, corn beef and cabbage dinners, green beer drinking, even Leprechaun Zombies! LOL  How do YOU celebrate?

With Love and in the Light, Cassie

PS Check out the end of this newsletter for a really good interactive planting guide for those of you out there who Garden.

Good Articles:
How to Make Survival Cordage
Ways to Avoid Being Manipulated  
Don't Throw It Away


Upcoming Events: 
Fri 3/11 The Manor-Dance Party w/Instruction
Sat 3/12 Spring Craft Fair
Sat 3/12  Keyport St Patricks Day Parade
Sat 3/12  Zombie St Patty's Day Parade
Sat 3/12 Guinnes Run
Sun 3/13 Breakfast at Knights of Columbus
Sun 3/13 Woodbridge St Patricks Day Parade 
Sun 3/13  Belmar Restaurant Tour
Sun 3/13 Freehold St Patrick's Day Parade
Mon 3/14 Monday Night Bowling
Tue 3/15 $5.50 Movie Night - The Brother's Grimsby
Fri 3/18 Comedy Night @ Red Oak  *
Sat 3/19 Egg Hunt Matawan
Sat 3/19 Beers on The Boards
Sun 3/20 Jenkinson's Egg Hunt
Sun 3/20 Spring Equinox Walk
Mar 25-27 Casino Pier Easter Sale
Sat 3/26 Cafe Improv Variety Show
Sun 3/27  Easter Pot Luck Dinner
Wed 4/6 Happy Hour @ Houlihans
Sat 4/9  Made in Monmouth
Sat 4/2  $5 Comedy @ The Taj Mahal
Sat 4/9  Made in Monmouth Show and Sale
Sun 4/10 Knights of Columbus Breakfast
Tue 4/19 Teleseminar: Decoding "Friends w/Benefits"
April 23, 2016 Hazlet's town wide garage sale save the date.
Sat4/23 Arts & Crafts Spring Fling
Sun 4/24 BBQ @ Sandy Hook *
April 29- May 1st NJ Sacred Friends Beltane Celebration*
Sat 4/30 Perennial Plant Swap 
Sat 4/30 Beach Sweeps
Sat 5/7 Asbury Park Spring Bazzar
Sat 5/7  Beach Drumming at Sandy Hook
May 28/29/20 Jersey Shore Food Truck Festival
June 4&5 Keyport Garden Walk*
6/9,16,23,30, 7/21, 8/4 Free Kayaking in Keyport
Sat 6/11 Keyport Townwide Garage Sale
Sat 6/18  Ocean Grove Craft Show
7/7, 21, 8/4,18 Keyport Thusdays
Fri 7/8 Tusk Concert Seaside Heights*
Sat 7/9 Belmar Movies on the Beach
7/9 - 8/28 Belmar Movies on the Beach
Sun 7/10 Gypsy Live @ NJ State Fair
Wed 7/13 Sandcastle Contest
July 29-31  Balloon Festival
Sat 8/27 Surf Music Festival
Sat 9/17 Late Summer Flea Market

 

Are you interested in advertising for your event or business? Would you like to reach over 15,000 local peeps for as little as $35?
e-me for details at:  cassieslnj@gmail.com I take pay pal!

Gabe shares:
"I started my plexus journey about two and a half months ago. Throughout my life as far back as I can remember I have had a multitude of allergies that have attacked my body, hospitalized me at times, and overall just made my life miserable. I've dealt with severe eczema, dermatitis, asthma, and have allergies that go from pollen, ragweed, fish, watermelon, bananas, apples, walnuts, cabbage, carrots, avocados, the salt on sunflower seeds, and the list goes on. 
What plagued me the most was my dry skin. I can remember as a child peeling my sock from my ankle as a result of scratching my skin raw the night before. As an adult I've struggled with the dry cracking of my skin and severe itching on my hands and feet. Nothing could help relieve the dryness or the pain and swelling. After showers specifically the pain was the worst. I have been prescribed prednisone, steroid shots, given anti fungal medicine, and even as a teenager went through light therapy which cost my parents far too much money.
So why did I try plexus? I was officially at my wits end when I saw a post from a friend. It had shown before and after pictures of a child that struggled like me and the clear up he had within 2 months. I had to get on board.
I sat down to discuss my options and immediately tried probio5. That coupled with bio cleanse relieved my symptoms in the pain in my hands and feet in just a matter of 30 days. My skin was clearing up and most of all the itching that terrorized me has left and hasn't come back. Not to mention the added benefits of sleeping better and having so much more energy throughout the day. I have also recently eaten cabbage and apples with no reaction. I knew at that point what I needed to do. This is why I Plexus, this is why I am an ambassador for the healing of so many other people. Plexus was my Godsend and an answer to prayer from so many years."

Order here:   https://shopmyplexus.com/cassiericcioni/

Farmer's Almanac Spring Planting Guide

News and Events 3-4-16

Dear Friend or Friend to be,

How's everyone's week been going? It's March and there are so many things coming up! Are you excited about how near spring is? I know I am. Have been busy getting new garden ideas and thinking about ordering my big mulch pile soon too. For those of you who are homeowners the home show is this weekend and I put a link to a free admission coupon at the end of this newsletter. So tell me do YOU have and home or garden projects you plan to do this spring?

With Love and in the Light, Cassie

Good Articles:
How Complaining is Literally Killing You
Treat Cancer with Essential Oils 
Great Uses for Silica Gel Bags


Upcoming Events:  
Fri 3/4 Playing Euchre
Sat 3/5 $5 Comedy Night at The Taj Mahal 
Sat 3/5 Spaghetti Dinner
Sun 3/6  Schlactfest!!
Sun 3/6 Casino Pier Summer Job Fair
Sun 3/6 Belmar St Patrick's Day Parade
Tue 3/8 $5.50 Movie Night - Whiskey Tango Foxtrot
Sun 3/10 Keansburg Easter Egg Hunt
Fri 3/11 The Manor-Dance Party w/Instruction
Fri 3/11 That Band @ La Playa
Sat 3/12 Root to Rise in Asbury Park
Sat 3/12  Keyport St Patricks Day Parade
Sat 3/12  Zombie St Patty's Day Parade
Sat 3/12 Guinnes Run
Sun 3/13 Breakfast at Knights of Columbus
Sun 3/13 Woodbridge St Patricks Day Parade 
Sun 3/13  Belmar Restaurant Tour
Sun 3/13 Freehold St Patrick's Day Parade
Fri 3/18 Comedy Night @ Red Oak  *
Sat 3/19 Egg Hunt Matawan
Sat 3/19 Beers on The Boards
Sun 3/20 Jenkinson's Egg Hunt
Mar 25-27 Casino Pier Easter Sale
Sat 4/9  Made in Monmouth
Sun 4/10 Knights of Columbus Breakfast
Tue 4/19 Teleseminar: Decoding "Friends w/Benefits"
Sun 4/24 BBQ @ Sandy Hook *
April 29- May 1st NJ Sacred Friends Beltane Celebration*
Sat 4/30 Perennial Plant Swap 
Sat 4/30 Beach Sweeps
Sat 5/6 Asbury Park Spring Bazzar
May 28/29/20 Jersey Shore Food Truck Festival
June 4&5 Keyport Garden Walk*
6/9,16,23,30, 7/21, 8/4 Free Kayaking in Keyport
Sat 6/18  Ocean Grove Craft Show
7/7, 21, 8/4,18 Keyport Thusdays
Fri 7/8 Tusk Concert Seaside Heights*
Sun 7/10 Gypsy Live @ NJ State Fair
July 29-31  Balloon Festival
Sat 8/27 Surf Music Festival

 

Are you interested in advertising for your event or business? Would you like to reach over 15,000 localpeeps for as little as $35?
e-me for details at:  cassieslnj@gmail.com I take pay pal!

Order here:   https://shopmyplexus.com/cassiericcioni/

Click for free tickets:
https://www.pseg.com/home/customer_service/worry_free/pdf/homeshow.pdf