Thursday, February 23, 2017

News and Events 2-24-17



Dear Friends,

So how was everyone's week? Did you get out and enjoy that warm weather over the weekend and during the week? Just a hint of whats not far away... In some ways though this is not good because the buds are starting to come out early and if we get too deep a freeze after this we wont have much flowers or fruit this year. So hey get out there while its warm but do stay prepared to keep warm in the cold days yet to come...

With Love and in the Light, Cassie

Check out the end of this newsletter for a guide to FREE Museums in NJ!

Good Articles:
Health Benefits of Celery
Map of Medicinal Plants
How to Build a Soda Can Heater
Anti-Snoring Juice Recipie

Upcoming Events:
Sat 2/25 Clothing Stuff a Bag Sale
Sat 2/25 Keansburg Parade Gift Auction
Sat 2/25 Police Charity Hockey Game
Tue 2/28 $5.50 Movie Night - Fist Fight
Thu 3/2 The Causual Birder
Sat 3/4 Women International Day Gala
Sun 3/5 St Patricks Day Parade
Sun 3/5 Belmar St Patricks Day Parade
Sun 3/5 Open Ceramics
Sat 3/11 Stone Harbour Shiver
Sat 3/11 Death by Improv Johnny Appleseed
Sun 3/12 Shamrocks at the Shore
3/12-17 Irish Week in Freehold
Fri 3/17 Classic Disco Night
Sat 3/25  Keyport Saint Patricks Parade
Sat 3/25 Beers on the Boards
Sat 3/25 Open Shoot Archery
Sat 3/25 Karaoke at Knights of Columbus
Sat 3/25 Classic Flashback @ Pagano
Sat 3/25 The Ultimate Donna Summer Tribute
Sun 3/26 Shamrock Shuffle
Sun 3/26 Keansburgh St Patricks Day Parade
3/31 to 4/2 NJ Horror Con & Film Festival
Sun 4/2 Stevie Nicks
4/7-9 Philadelphia Comic Con
Sat 4/8 Keansburg Easter Egg Hunt
Sat 4/8 Comedy Night in Rahway
Sat 4/15 Lobster Run
Sat 4/22 Park Clean Up Day
Sat 4/22 Car Show in Sea Brite
Sat 4/22 Step It Uo for Research Walk
4/29-30 Cherry Blossom Festival
Tue 5/2 The Legacy of Hartshorne Woods
5/12-14 NJ Seafood Festival
5/19-21 Jersey Shore Festival
Sat 5/20 Paint the Town Pink Walk
Sat 5/20 Bayshore Food Truck and Craft Beer Fest
Sat 5/27 Pork Roll Festival
Sun 5/28 Keansuburg Memorial Day Parade
Sat 6/3 Landscape Photography Workshop
6/3-4 Keyport Garden Walk
Mon 6/5 Mermaid Monday
Sun 6/4 Polish Heritage Festival
Tue 6/13 Happy Together
6/16-18 Tiny House Festival
Sat 6/24 Billion Bubbles Party
Wed 7/10 Sandcastle Contest
Fri 7/21 City Hicks @ Keansuburg Beach
Sat 7/22 Foreigner and Cheap Trick
Sun 7/23 Chicago & Doobie Brothers
Tue 7/25 Rod Stewart
Thu 8/17 Crosby Stills Nash and Young Tribute Concert
Tue 8/22 United We Rock Tour
Sat 8/26 Promenade of Mermaids
Sat 9/16 Kruisin in Keansburg
10/5-8 NY Comic Con
10/7-8 Keansburg Centennial Celebration 
Sat 10/14 Union Beach Day




Are you interested in advertising for your event or business? Would you like to reach over 15,000 local peeps for as little as $35?
e-me for details at:  cassieslnj@gmail.com I take pay pal!





Free Museums in NJ

Thursday, February 16, 2017

News and Events 2-17-17



Dear Friends,

So how was everyone's week? Mine was yuck, got things going on and sometimes life gets tough to deal with ya know? I have been going out and doing things but its a struggle. I suffer from SAD and know pretty much how to deal with it but its still not pleasant. I meet quiet a few people though who also get it some far worse than me so I don't let it be the ruin of me, I remember how I feel once spring hits and I can be outside again working in my yard and I don't give up. What about you? Anyone else get SAD this time of year?

With Love and in the Light, Cassie

Good Articles:
All about Witch Hazel
Home Remedy for Sinusitis 
Yoga for Migraines. Anxiety and Depression
Uses for Silica Gel Packs

Upcoming Events:
Sat 2/18 Death by Improv
Sun 2/19 Acoustic Afternoon
Tue 2/21 $5.50 Movie Night - The Great Wall
Thu 2/23 Johnny Cash Tribute
Thu 2/23 Parade Fundraiser
Sat 2/25 Clothing Stuff a Bag Sale
Sat 2/25 Keansburg Parade Gift Auction
Sat 3/4 Women International Day Gala
Sun 3/5 St Patricks Day Parade
Sun 3/5 Belmar St Patricks Day Parade
Sat 3/11 Stone Harbour Shiver
Sun 3/12 Shamrocks at the Shore
Fri 3/17 Classic Disco Night
Sat 3/25  Keyport Saint Patricks Parade
Sat 3/25 Open Shoot Archery
Sat 3/25 Karaoke at Knights of Columbus
Sat 3/25 Classic Flashback @ Pagano
Sat 3/25 The Ultimate Donna Summer Tribute
Sun 3/26 Shamrock Shuffle
Sun 3/26 Keansburgh St Patricks Day Parade
3/31 to 4/2 NJ Horror Con & Film Festival
Sun 4/2 Stevie Nicks
4/7-9 Philadelphia Comic Con
Sat 4/8 Keansburg Easter Egg Hunt
Sat 4/8 Comedy Night in Rahway
Sat 4/22 Park Clean Up Day
Sat 4/22 Car Show in Sea Brite
Sat 4/22 Step It Uo for Research Walk
4/29-30 Cherry Blossom Festival
5/12-14 NJ Seafood Festival
5/19-21 Jersey Shore Festival
Sat 5/20 Paint the Town Pink Walk
Sat 5/20 Bayshore Food Truck and Craft Beer Fest
Sat 5/27 Pork Roll Festival
Sun 5/28 Keansuburg Memorial Day Parade
Sat 6/3 Landscape Photography Workshop
6/3-4 Keyport Garden Walk
Mon 6/5 Mermaid Monday
Sun 6/4 Polish Heritage Festival
6/16-18 Tiny House Festival
Wed 7/10 Sandcastle Contest
Fri 7/21 City Hicks @ Keansuburg Beach
Sat 7/22 Foreigner and Cheap Trick
Sun 7/23 Chicago & Doobie Brothers
Tue 7/25 Rod Stewart
Thu 8/17 Crosby Stills Nash and Young Tribute Concert
Sat 8/26 Promenade of Mermaids
Sat 9/16 Kruisin in Keansburg
10/5-8 NY Comic Con
10/7-8 Keansburg Centennial Celebration 
Sat 10/14 Union Beach Day




Are you interested in advertising for your event or business? Would you like to reach over 15,000 local peeps for as little as $35?
e-me for details at:  cassieslnj@gmail.com I take pay pal!




Upcoming Events


FEB25
Sat 9 AMSaint Mark's Episcopal Church · Keansburg
You like Saint Mark's Episcopal Church

Thursday, February 9, 2017

News and Events 2-10-17



Dear Friends,

Well it's nearly here again, the dreaded V-day! LOL I don't know about you but I find it to be stressful , most years I have been single and doing my very best to not be sad. Even the years that I did have someone I have many a memory of him not showing up for me (which is why they are exes) LOL Then there are the overpriced dinners and flowers and such even if you are in a happy relationship. I don't know I just think celebrating Love should be done more than once a year and that it shouldn't cost extra....  What do YOU think?

With Love and in the Light, Cassie

PS: for those of you who *must* celebrate V-day check out the end of this newsletter for many things to do between now and then

Good Articles:
Frugal ways to Celebrate Valentine's Day
Vicks to get Rid of Coughs
Acupressure Points for you Body
Homemade Spray for Black Mold

Upcoming Events:

Feb 10 - 12 Edison Super Pet Expo
Sat 2/11 50% off all Housewares @ St Mark's Thrift Shop
Sat 2/11 Central Park Ice Festival
Sat 2/11 Dueling Piano's in NYC $5 off
Sun 2/12 Valentine'sDay Psycic Fair
Sun 2/12 Make a Valentine
Tue 2/14 $5.50 Movie Night - 50 Shades Darker
Sun 2/19 Acoustic Afternoon
Thu 2/23 Johnny Cash Tribute
Thu 2/23 Parade Fundraiser
Sat 3/4 Women International Day Gala
Sun 3/5 St Patricks Day Parade
Sun 3/5 Belmar St Patricks Day Parade
Sun 3/12 Shamrocks at the Shore
Fri 3/17 Classic Disco Night
Sat 3/25  Keyport Saint Patricks Parade
Sat 3/25 Classic Flashback @ Pagano
Sat 3/25 The Ultimate Donna Summer Tribute
Sun 3/26 Shamrock Shuffle
Sun 3/26 Keansburgh St Patricks Day Parade
3/31 to 4/2 NJ Horror Con & Film Festival
Sun 4/2 Stevie Nicks
4/7-9 Philadelphia Comic Con
Sat 4/8 Keansburg Easter Egg Hunt
Sat 4/8 Comedy Night in Rahway
Sat 4/22 Park Clean Up Day
Sat 4/22 Car Show in Sea Brite
4/29-30 Cherry Blossom Festival
5/12-14 NJ Seafood Festival
5/19-21 Jersey Shore Festival
Sat 5/20 Paint the Town Pink Walk
Sat 5/20 Bayshore Food Truck and Craft Beer Fest
Sat 5/27 Pork Roll Festival
Sun 5/28 Keansuburg Memorial Day Parade
6/3-4 Keyport Garden Walk
Mon 6/5 Mermaid Monday
Sun 6/4 Polish Heritage Festival
Wed 7/10 Sandcastle Contest
Fri 7/21 City Hicks @ Keansuburg Beach
Sat 7/22 Foreigner and Cheap Trick
Sun 7/23 Chicago & Doobie Brothers
Tue 7/25 Rod Stewart
Sat 8/26 Promenade of Mermaids
Sat 9/16 Kruisin in Keansburg
10/5-8 NY Comic Con
10/7-8 Keansburg Centennial Celebration 
Sat 10/14 Union Beach Day




Are you interested in advertising for your event or business? Would you like to reach over 15,000 local peeps for as little as $35?
e-me for details at:  cassieslnj@gmail.com I take pay pal!






NJ Top 10 Valentine Events

Valentines Events in NJ






Thursday, February 2, 2017

News and Events 2-3-17


Dear Friends,

So have you noticed that the days are getting longer and the light stays with us longer? I know I am so happy about that. The ground hog saw his shadow so that means 6 more weeks of winter, but this one's been pretty mild so I think we can live with that don't you?  Pretty soon it will be walking season again. I know some of you walk now but I am a wimp, the temperature has to be higher than my age for me to go out! LOL  How about YOU? What are you looking forward to doing with the extra daylight?

With Love and in the Light, Cassie

Good Articles:
Scientific Facts About Smudging
Frozen Lemons for Diabetes and Weight Loss
Natural Remedy for Cough and Bronchitis
Dangerous Prescription Drugs and Healthy Alternatives


Upcoming Events:
Fri 2/3 Winter Seal and Waterfowl Walk
Sat 2/4 Off Road and Truck Show
Sat 2/4 Volunteer Training for Comfort Zone Camp
Sat 2/4 ALS Foundation Gift Auction
Sun 2/5 Lunar New Year Parade and Festival
Tue 2/7 $5.50 Movie Night - Split
Thu 2/9 Group Reiki- Keyport or Remote
Feb 10 - 12 Edison Super Pet Expo
Sat 2/11 50% off all Housewares @ St Mark's Thrift Shop
Sat 2/11 Central Park Ice Festival
Sat 2/11 Dueling Piano's in NYC $5 off
Sat 2/12 Valentine'sDay Psycic Fair
Sat 3/4 Women International Day Gala
Sun 3/5 St Patricks Day Parade
Sun 3/5 Belmar St Patricks Day Parade
Sun 3/12 Shamrocks at the Shore
Sat 3/25  Keyport Saint Patricks Parade
Sat 3/25 The Ultimate Donna Summer Tribute
Sun 3/26 Keansburgh St Patricks Day Parade
Sun 4/2 Stevie Nicks
4/7-9 Philadelphia Comic Con
Sat 4/8 Comedy Night in Rahway
Sat 4/22 Park Clean Up Day
Sat 4/22 Car Show in Sea Brite
5/12-14 NJ Seafood Festival
Sat 5/20 Paint the Town Pink Walk
Sat 5/20 Bayshore Food Truck and Craft Beer Fest
6/3-4 Keyport Garden Walk
Mon 6/5 Mermaid Monday
Sun 6/4 Polish Heritage Festival
Wed 7/10 Sandcastle Contest
Sat 7/22 Foreigner and Cheap Trick
Sun 7/23 Chicago & Doobie Brothers
Sat 8/26 Promenade of Mermaids
Sat 9/16 Kruisin in Keansburg
10/7-8 Keansburg Centennial Celebration 




Are you interested in advertising for your event or business? Would you like to reach over 15,000 local peeps for as little as $35?
e-me for details at:  cassieslnj@gmail.com I take pay pal!






Shed Needed
If you or if you know of any one who has a big shed that they no longer want and would like to donate to Saint Marks CCR Center please contact Verena at 732-787-3520!! We are in need of a shed to be able to store donations we get. or if you are a business that wants to donate one ...we can give you a tax write off letter...Thank you.




Call and ask for an appointment with Jayne she did my hair and it came out amazing!

Thursday, January 26, 2017

News and Events 1-27-17



Dear Friends,

So did everyone survive that Nor'Easter we had this week? I pretty much slept through most of it as I had a touch of the flu bug or something. But at least it wasn't snow. Pretty boring week though other than that, spent wayyyy too much time on political posts on Facebook....am working on breaking that bad habit again. Think I need a self taser or something. LOL I get upset when I see people up in arms about something that I think was a lie or misrepresentation. I also get upset when I see people protesting in a bad way (curse words, blocking traffic, vandalism) etc. But I really got to keep reminding myself that nothing I post or share is going to change anyone's minds and its time to move on to other things.... January's nearly over time for No More Politics! Who's with me?

With Love and in the Light, Cassie

Good Articles:
How to Remove Uric Acid from Your Body
Managing Anxiety w/o Drugs
Weight Loss Coffee Creamer
Jin Shin Jyutsu Finger Method

Upcoming Events:
Sat 1/28 Clothing Bag Sale at Thrift Store
Sat 1/28 Winterfest
Sat 1/28 The Sugar Hill Gang Live
Sun 1/29 Free Winter Carnival
1/29 to 2/12 Free Roller Derby Bootcamp
Tue 1/31 $5.50 Movie Night - A Dog's Purpose
Tue 1/31 Massage and Meditation
Wed 2/1 An Evening of Love and Healing
Fri 2/3 Winter Seal and Waterfowl Walk
Sat 2/4 Off Road and Truck Show
Sat 2/4 Volunteer Training for Comfort Zone Camp
Sat 2/4 ALS Foundation Gift Auction
Sun 2/5 Lunar New Year Parade and Festival
Feb 10 - 12 Edison Super Pet Expo
Sat 2/11 Central Park Ice Festival
Sat 2/12 Valentine'sDay Psycic Fair
Sat 3/4 Women International Day Gala
Sun 3/5 St Patricks Day Parade
Sun 3/5 Belmar St Patricks Day Parade
Sun 3/12 Shamrocks at the Shore
Sat 3/25  Keyport Saint Patricks Parade
Sat 3/25 The Ultimate Donna Summer Tribute
Sun 3/26 Keansburgh St Patricks Day Parade
Sun 4/2 Stevie Nicks
4/7-9 Philadelphia Comic Con
Sat 4/8 Comedy Night in Rahway
Sat 4/22 Park Clean Up Day
Sat 4/22 Car Show in Sea Brite
5/12-14 NJ Seafood Festival
Sat 5/20 Paint the Town Pink Walk
Sat 5/20 Bayshore Food Truck and Craft Beer Fest
6/3-4 Keyport Garden Walk
Mon 6/5 Mermaid Monday
Sun 6/4 Polish Heritage Festival
Wed 7/10 Sandcastle Contest
Sat 7/22 Foreigner and Cheap Trick
Sun 7/23 Chicago & Doobie Brothers
Sat 8/26 Promenade of Mermaids
Sat 9/16 Kruisin in Keansburg
10/7-8 Keansburg Centennial Celebration 




Are you interested in advertising for your event or business? Would you like to reach over 15,000 local peeps for as little as $35?
e-me for details at:  cassieslnj@gmail.com I take pay pal!



Thursday, January 19, 2017

News and Events 1-20-17



Dear Friend or Friend to be,

So how is your week been going? Mine was tough at first I lost my roommate and he gave me ZERO notice but luckily I had a new one in 2 days and she seems to be pretty kewl. My cat for one loves her and she said she will cook food for us! Typically I try and rent to people who eat out but if they cook and share I don't mind, I always help pay for ingredients, I just hate to cook. I am still working on the job hunt but also have an appointment to look into training and that will extend my benefits, I'd really rather get a job NOW as I need money for my son's wedding but at least I have this option to look into... Really hoping and praying for better days for this economy....Weather you back our new president or not, I hope we can all at least wave a flag and say a prayer for our country...

With Love and in the Light, Cassie

Good Articles:
Recipe to Strengthen Tendons and Ligaments
Natural Toothpaste Recipie
Back Pain Relief is in Your Feet!
Download FREE Books, over 300,00


Upcoming Events:

Fri 1/20 Stress Factory Comedy Night
Sat 1/21 Photography Meetup in Fort Lee
Sat 1/21 Ice Skating Rink Grand Opening
Sat 1/21 Line Dancing
Sat 1/21 Winter Twilight Walk
Sun 1/22 Heal Your Heart Workshop
Sun 1/22 Benifit Performance and Drum Circle
Tue 1/24 $5.50 Movie Night - LaLa Land
Thu 1/26 80's Party
Sat 1/28 Clothing Bag Sale at Thrift Store
Sat 1/28 Winterfest
Sat 1/28 The Sugar Hill Gang Live
Sun 1/29 Free Winter Carnival
1/29 to 2/12 Free Roller Derby Bootcamp
Fri 2/3 Winter Seal and Waterfowl Walk
Sun 2/5 Lunar New Year Parade and Festival
Feb 10 - 12 Edison Super Pet Expo
Sub 2/12 Valentine'sDay Psycic Fair
Sat 2/4 Off Road and Truck Show
Sat 2/4 Volunteer Training for Comfort Zone Camp
Sat 2/4 ALS Foundation Gift Auction
Thu 2/9 Group Singing Lesson
Sat 3/4 Women International Day Gala
Sun 3/5 St Patricks Day Parade
Sun 3/5 Belmar St Patricks Day Parade
Sat 3/25  Keyport Saint Patricks Parade
Sat 3/25 The Ultimate Donna Summer Tribute
Sun 4/2 Stevie Nicks
4/7-9 Philadelphia Comic Con
Sat 4/8 Comedy Night in Rahway
Sat 4/22 Park Clean Up Day
Sat 4/22 Car Show in Sea Brite
5/12-14 NJ Seafood Festival
Sat 5/20 Paint the Town Pink Walk
6/3-4 Keyport Garden Walk
Mon 6/5 Mermaid Monday
Sun 6/4 Polish Heritage Festival
Wed 7/10 Sandcastle Contest
Sat 7/22 Foreigner and Cheap Trick
Sun 7/23 Chicago & Doobie Brothers
Sat 8/26 Promenade of Mermaids
Sat 9/16 Kruisin in Keansburg
10/7-8 Keansburg Centennial Celebration 




Are you interested in advertising for your event or business? Would you like to reach over 15,000 local peeps for as little as $35?
e-me for details at:  cassieslnj@gmail.com I take pay pal!


Thursday, January 12, 2017

News and Events 1-13-17



Dear Friend or Friend to be,

So how about that winter wonderland we had over the weekend? Did you go out and brave it or did you stay inside like a hibernating bear like me? I tell ya I hate hate hate the cold, sometimes I really wish I still lived in LA. But not really I do love Jersey and at least down here by the shore I get less snow that some. How about you how do you feel about winter? How do you spend your time when it's cold outside?  Oh and I did not get that job...so bummed...please say some prayers for me....

With Love and in the Light, Cassie

PS: Check out the end of this newsletter for Winter Hiking Spots in NJ, and 50 Best Sledding Spots

Good Articles:
Signs a Deceased Loved One is Nearby
Make Your Own Fabric Softener
This Essential Oil kills all Germs and Infections
Amazing Uses of Vicks *I sit a jar anywhere I don't want my cat to go works wonders


Upcoming Events:

Sat 1/14 Bag Sale on all Sheets/Towels/Drapes/Table Linens
Sat 1/14 Fundraiser at Holmdel Park
Sat 1/14 Women of Song/Light of Day
Sat 1/14 Eric Aid with Amethyst 80's!!
Sat 1/14 Keyport Police Spagetti Dinner
Sat 1/14 New Year's Peace Gathering
Sun 1/15 Owl Prowl
Sun 1/15 Ice Sculpture Demonstrations
Tue 1/17 $5.50 Movie Night - Patriots Day
Fri 1/20 Stress Factory Comedy Night
Sat 1/21 Photography Meetup in Fort Lee
Sat 1/21 Line Dancing
Sat 1/21 Winter Twilight Walk
Sun 1/22 Heal Your Heart Workshop
Sun 1/22 Magick Potion Workshop
Sat 1/28 Winterfest
Sat 1/28 The Sugar Hill Gang Live
Sun 1/29 Free Winter Carnival
1/29 to 2/12 Free Roller Derby Bootcamp
Fri 2/3 Winter Seal and Waterfowl Walk
Sun 2/5 Lunar New Year Parade and Festival
Feb 10 - 12 Edison Super Pet Expo
Sat 2/4 Off Road and Truck Show
Sat 2/4 Volunteer Training for Comfort Zone Camp
Sat 2/4 ALS Foundation Gift Auction
Sat 3/4 Women International Day Gala
Sun 3/5 St Patricks Day Parade
Sun 3/5 Belmar St Patricks Day Parade
Sat 3/25  Keyport Saint Patricks Parade
Sat 3/25 The Ultimate Donna Summer Tribute
Sun 4/2 Stevie Nicks
4/7-9 Philadelphia Comic Con
Sat 4/8 Comedy Night in Rahway
Sat 4/22 Park Clean Up Day
Sat 4/22 Car Show in Sea Brite
5/12-14 NJ Seafood Festival
Sat 5/20 Paint the Town Pink Walk
6/3-4 Keyport Garden Walk
Sun 6/4 Polish Heritage Festival
Wed 7/10 Sandcastle Contest
Sun 7/23 Chicago & Doobie Brothers
Sat 8/26 Promenade of Mermaids
10/7-8 Keansburg Centennial Celebration 




Are you interested in advertising for your event or business? Would you like to reach over 15,000 local peeps for as little as $35?
e-me for details at:  cassieslnj@gmail.com I take pay pal!


Winter Hiking Spots in NJ









50+ Best Sledding Hills in NJ