Thursday, April 28, 2016

News and Events 4-29-16



Dear Friend or Friend to be,

So how's everyone been this past week? I am good, went to Gaskgo's on sat and got a bunch of plants for my garden.  I have now put in 3 tomato plants, a row or red potatoes, one pumpkin plant, green pepper, yellow pepper, banana pepper and two kinds of lettuce. The lettuce I do in a raised container so I don't have to bend over to cut some. I am really hoping to find some people to help me care for the garden (and share in the harvests too). I only ask for 1 or 2 hrs a week and you can come anytime it works for you. If interested let me know..

With Love and in the Light, Cassie

PS check out the end of the newsletter for Free Movies in Asbury Park

Good Articles:
Habits of Interesting People
Best Homemade Fertilizers
Mysterious Boxes on Utility Poles

Upcoming Events:
Fri 4/29  Late Night Drinks 
April 29- May 1st  NJ Sacred Friends Beltane Celebration
Sat 4/30 New Jersey Folk Festival
Sat 4/30 Perennial Plant Swap 
Sat 4/30 Beach Sweeps
Mon 5/2 Keyport Historical Show and Tell
Tue 5/3 $5.50 Movie Night - Mother's Day
Fri 5/6  Middletown South Food Truck Fest
Sat 5/7 Titanic - The Artifact Exhibition
Sat 5/7 Asbury Park Spring Bazzar
Sat 5/7  Comedy @ Jackie Kleen's in Keansburg
Sat 5/7  Beach Drumming at Sandy Hook
Fri 5/13 Appetite for Destruction @ Starland Ballroom
Fri 5/20 Manor Dome Dance Party w/Merenge Instruction
Sat 5/21 Bayshore Fishing Derby
Sat 5/28 Cafe Improv Variety Show
May 28/29/20 Jersey Shore Food Truck Festival
Sat 4/4 Keyport Garden Walk and Lunch
June 4&5 Keyport Garden Walk
Sat 6/4 Red Bank Riverfest
6/9,16,23,30, 7/21, 8/4 Free Kayaking in Keyport
Sat 6/11 Keyport Townwide Garage Sale
Sat 6/11 BBQ and Dance Party @ Hannan's Matawan
Wed 6/15 Sandy Hook Concert - The Nerds
Sat 6/18  Ocean Grove Craft Show
Sat 6/18 Point Pleasant Jazz and Blues Festival
Sat 6/18 Gypsy, A Stevie Nicks Experience
Mon 6/20 Solstice in Times Square Yoga
Thr 6/23 Motor City Review Long Branch
Sat 6/25 Cafe Improv Variety Show
Sun 7/3  3rd of July BBQ & Fireworks
7/7, 21, 8/4,18 Keyport Thusdays
Tue 7/12 Hall and Oats @ PNC
Fri 7/8 Tusk Concert Seaside Heights
7/9 - 8/28 Belmar Movies on the Beach
Sun 7/10 Gypsy Live @ NJ State Fair
Wed 7/13 Sandcastle Contest
Wed 7/20 Sandy Hook Concert - Soul Cruisers
Sat 7/23 Cafe Improv Variety Show
Sat 7/23 Asbury Park Blue's and Brews Festival
July 29-31  Balloon Festival
Thr 8/4 Gypsy, a Stevie Nicks Experience Middlesex Fair
Sat 8/6  Hands of Change Picnic
Sat 8/27 Surf Music Festival
Sat 8/27 Asbury Park Promenade of Mermaids
Sat 8/27 Cafe Improv Variety Show
Sat 8/27 Jersey Shore Jazz and Blues Festival
Sat 9/17 Late Summer Flea Market
Sat 12/17 Seaside Heights Santacon





Are you interested in advertising for your event or business? Would you like to reach over 15,000 local peeps for as little as $35?
e-me for details at:  cassieslnj@gmail.com I take pay pal!








     

Need help with spring cleanup?
Don't break your back or your wallet! I can beat all competitor's prices! 
Spring Clean Up 
Pruning 
Trimming and Edging 
Mulching
Seeding and Fertilizing 
Lawn Mowing
10 mile radius of Keyport...northern Monmouth, southern Middlesex areas

call or text Jeremy  908-303-7579


Free Movies in May at the Paramount in Asbury Park

click for more info

Thursday, April 21, 2016

News and Events 4-22-16

Dear Friend or Friend to be,

So how was everyone's week? How have you been enjoying  this warm weather? Me, I got  my garden tilled and have been out working in the yard every chance that I get. My vegtable garden is going to be huge this year! Not only did my son rent a tiller and dig it deep, the neighbors captured the ground hog and turned him over to animal control so he won't  be feasting on my plants before they get a chance to grow. Last year the only thing that survived was the watermelons! So what are you planting in your veggie garden this year?

With Love and in the Light, Cassie

NJ is giving away Free Trees! click here--->>>> Free Trees

Check out NJ Food Festivals
Long Branch Summer Concert Schedule   

Good Articles:
Habits of UnHappy People
How to Form a Good Habit
Yoga Poses to Flush Stress Hormones
Camping Hacks


Upcoming Events:
Earth Day Events in Monmouth County
Fri 4/22 BYOB Painting Party
4/22 & 23 Sheep Shearing Festival
Sat 4/23 Arts & Crafts Spring Fling
April 23, 2016 Hazlet's town wide garage sale    *Adresses Here*
Tue 4/26 Tue Night Movie - The Huntsman
Thu 4/28  Walking and Talking - Keyport
4/29  Late Night Drinks 
April 29- May 1st  NJ Sacred Friends Beltane Celebration
Sat 4/30 New Jersey Folk Festival
Sat 4/30 Perennial Plant Swap 
Sat 4/30 Beach Sweeps
Mon 5/2 Keyport Historical Show and Tell
Fri 5/6  Middletown South Food Truck Fest
Sat 5/7 Titanic - The Artifact Exhibition
Sat 5/7 Asbury Park Spring Bazzar
Sat 5/7  Comedy @ Jackie Kleen's in Keansburg
Sat 5/7  Beach Drumming at Sandy Hook
Fri 5/13 Appetite for Destruction @ Starland Ballroom
May 28/29/20 Jersey Shore Food Truck Festival
Sat 4/4 Keyport Garden Walk and Lunch
June 4&5 Keyport Garden Walk
6/9,16,23,30, 7/21, 8/4 Free Kayaking in Keyport
Sat 6/11 Keyport Townwide Garage Sale
Sat 6/11 BBQ and Dance Party @ Hannan's Matawan
Wed 6/15 Sandy Hook Concert - The Nerds
Sat 6/18  Ocean Grove Craft Show
Sat 6/18 Gypsy, A Stevie Nicks Experience
Thr 6/23 Motor City Review Long Branch
Sun 7/3  3rd of July BBQ & Fireworks
7/7, 21, 8/4,18 Keyport Thusdays
Tue 7/12 Hall and Oats @ PNC
Fri 7/8 Tusk Concert Seaside Heights
7/9 - 8/28 Belmar Movies on the Beach
Sun 7/10 Gypsy Live @ NJ State Fair
Wed 7/13 Sandcastle Contest
Wed 7/20 Sandy Hook Concert - Soul Cruisers
July 29-31  Balloon Festival
Thr 8/4 Gypsy, a Stevie Nicks Experience Middlesex Fair
Sat 8/6  Hands of Change Picnic
Sat 8/27 Surf Music Festival
Sat 8/27 Asbury Park Promenade of Mermaids
Sat 9/17 Late Summer Flea Market
Sat 12/17 Seaside Heights Santacon





Are you interested in advertising for your event or business? Would you like to reach over 15,000 local peeps for as little as $35?
e-me for details at:  cassieslnj@gmail.com I take pay pal!








     

Need help with spring cleanup?
Don't break your back or your wallet! I can beat all competitor's prices! 
Spring Clean Up 
Pruning 
Trimming and Edging 
Mulching
Seeding and Fertilizing 
Lawn Mowing
10 mile radius of Keyport...northern Monmouth, southern Middlesex areas

call or text Jeremy  908-303-7579


APRIL 2016

21st-23rd Start seedbeds. First day is a favorable day for planting aboveground crops, especially cabbage, cauliflower, lettuce, kale, celery, and other leafy vegetables. Last two days are good days for transplanting. Last two days are also good days for planting beets, carrots, radishes, turnips, peanuts, and other root crops. Also good for Leafy vegetables.
24th-25th Neither plant nor sow on these barren days.
26th-28th Favorable days for planting beets, carrots, turnips, radishes, onions, and other root crops.
29th-30th Excellent time to kill weeds, briars, poison ivy, and other plant pests.



Thursday, April 14, 2016

News and Events 4-15-16

Dear Friend or Friend to be,

So how was everyone's week? Did you all get  your taxes done? Did anyone have to pay? I did this year because I took out a loan on my 401K from J&J then got let go in August. It wasn't too bad of a penalty and by my thinking it was cheaper than taking out an early disbursement. Seems like there are always ways for them to take more  of our hard earned money. And I don't trust the government to not find a way to take our savings from us someday...I think my mattress is safer than a bank. LOL

With Love and in the Light, Cassie

I have 2 tickets for this show total $28 with service charge........anyone interested in buying?
https://www.showclix.com/event/peaches-and-crime

NJ is giving away Free Trees! click here--->>>> Free Trees

Good Articles:
Toxic Behaviors that Push people Away
Critical Things Ridiculously Successful People Do
5 Ways to Increase Serotonin

Upcoming Events:
Fri 4/15 Late Night Outtimg @ Big Shots
Sat 4/16 The Drivers
Tue 4/19 Teleseminar: Decoding "Friends w/Benefits"
Tue 4/19 $5.50 Movie - Criminal
Earth Day Events in Monmouth County
Fri 4/22 BYOB Painting Party
Sat 4/23 Arts & Crafts Spring Fling
April 23, 2016 Hazlet's town wide garage sale save the date.
Sun 4/24 BBQ @ Sandy Hook
4/25-25 Easter Bonnet Competition
4/29 Late Night Drinks 
April 29- May 1st NJ Sacred Friends Beltane Celebration
Sat 4/30 New Jersey Folk Festival
Sat 4/30 Perennial Plant Swap 
Sat 4/30 Beach Sweeps
Mon 5/2 Keyport Historical Show and Tell
Fri 5/6  Middletown South Food Truck Fest
Sat 5/7 Titanic - The Artifact Exhibition
Sat 5/7 Asbury Park Spring Bazzar
Sat 5/7  Comedy @ Jackie Kleen's in Keansburg
Sat 5/7  Beach Drumming at Sandy Hook
Fri 5/13 Appetite for Destruction @ Starland Ballroom
May 28/29/20 Jersey Shore Food Truck Festival
Sat 4/4 Keyport Garden Walk and Lunch
June 4&5 Keyport Garden Walk
6/9,16,23,30, 7/21, 8/4 Free Kayaking in Keyport
Sat 6/11 Keyport Townwide Garage Sale
Wed 6/15 Sandy Hook Concert - The Nerds
Sat 6/18  Ocean Grove Craft Show
Sat 6/18 Gypsy, A Stevie Nicks Experience
Thr 6/23 Motor City Review Long Branch
Sun 7/3  3rd of July BBQ & Fireworks
7/7, 21, 8/4,18 Keyport Thusdays
Tue 7/12 Hall and Oats @ PNC
Fri 7/8 Tusk Concert Seaside Heights
7/9 - 8/28 Belmar Movies on the Beach
Sun 7/10 Gypsy Live @ NJ State Fair
Wed 7/13 Sandcastle Contest
Wed 7/20 Sandy Hook Concert - Soul Cruisers
July 29-31  Balloon Festival
Sat 8/27 Surf Music Festival
Sat 8/27 Asbury Park Promenade of Mermaids
Sat 9/17 Late Summer Flea Market
Sat 12/17 Seaside Heights Santacon





Are you interested in advertising for your event or business? Would you like to reach over 15,000 local peeps for as little as $35?
e-me for details at:  cassieslnj@gmail.com I take pay pal!









Plexus Testimony:
From a wheelchair to THIS GUY! Wow! His wife is a pharmacist and reviewed these products with a fine toothed comb! This is simply amazing!
"My health declined over the years. I grew up on antibiotics, steroids, and pain meds. I have had horrible pain in my back and ankles since I was a child. I have been in and out of a wheelchair, cane, and braces at different times due to injuries, surgeries and pain. I have been partially paralyzed which is scary when you tell your toes to wiggle and just can't do it. I have been told we don't know if you will regain feeling. Over the last few years I have had a spinal Laminectomy, Discectomy, and Fusion. I also have had ankle surgery on both feet. With surgeries and Fibromyalgia pain it caused me to be in the wheelchair this last time for almost a year. I have Fibromyalgia which causes daily pain and fatigue and am possible Lupus. I dealt with muscle aches and spasms, Arthritis, nerve damage in my foot, elbow and back. I have IBS, Diverticulitis, Gout, Vertigo, high Blood Pressure, high cholesterol, high triglycerides, low immune, Allergies, low testosterone, sleep apnea, and insomnia. I dealt with dizzy spells that would knock me to the ground. I had hot flashes and night sweats. I had brain fog, weight control, sugar cravings, frequent nausea, headaches, rash on neck and chest, acid reflux, and frequent chest pains. You get the point-I did not win the Genetic Lottery.
I was on about 20 medications and was taking 6 pain pills per day to get through the day.
Since then I was able to come out of my wheel chair sooner than expected, I have come off ALL my medications, no more CPAP, blood levels are now normal, greatly reduced Fibromyalgia pain, no more brain fog, I have lost weight and over 50 inches,etc.
People often ask what products I take. I started with the Slim and Accelerator plus combo. Almost two months in I added the Bio Cleanse and the Probio5. I also added in the Xfactor at this time. Over the next few weeks I added in the Ease cream and pills along with the Nerve Health. I have recently added MegaX are wonderful plant based Omega product. I occasionally use the Plexus Cream for sunburn, skin issues, etc.
Plexus didn't give me my life back-PLEXUS GAVE ME A LIFE!!! I believe in Plexus so much that as of December 31st 2014, my family took a huge leap of faith and I quit my successful career making $65-80k per year plus awesome benefits to pursue a career with Plexus.
I want to leave you with a final thought:
WHAT IF PLEXUS WAS THE LAST THING YOUR FAMILY AND FRIENDS NEEDED? If you are an Ambassador, Why are you waiting to tell them about it? I would have done anything or paid anything to feel the way I do.
Thank you again for the opportunity to share my story. I Pray my story can become other's story."



Order yours today!

https://shopmyplexus.com/cassiericcioni/

Thursday, April 7, 2016

News and Events 4-8-16





Dear Friend or Friend to be,

So how was everyone's week? Are you as tired of the cold the wind and the rain as I am and ready to get out there working on your gardens? Taking walks? Maybe a bike ride? What are you looking forward to do this this spring?? And when do you think it will  ever get here?  LOL

With Love and in the Light, Cassie

Good Articles:
PCP Pipe DIY's
Ways You Make Your Life Harder Than It Has to Be
Foods That Cause Depression


Upcoming Events:
Sat 4/9  Made in Monmouth Show and Sale
Sun  4/10 Kites at the Pier
Sun 4/10 Schnitzelfest!
Tue 4/12 $10 Dinner/$5.50 Movie- The Boss
Thu4/14  Walking and Talking - Keyport
Sat 4/16 The Drivers
Tue 4/19 Teleseminar: Decoding "Friends w/Benefits"
April 23, 2016 Hazlet's town wide garage sale save the date.
Fri 4/22 BYOB Painting Party
Sat4/23 Arts & Crafts Spring Fling
Sun 4/24 BBQ @ Sandy Hook
4/25-25 Easter Bonnet Competition
4/29 Late Night Drinks 
April 29- May 1st NJ Sacred Friends Beltane Celebration
Sat 4/30 Perennial Plant Swap 
Sat 4/30 Beach Sweeps
Mon 5/2 Keyport Historical Show and Tell
Sat 5/7 Asbury Park Spring Bazzar
Sat 5/7  Beach Drumming at Sandy Hook
May 28/29/20 Jersey Shore Food Truck Festival
Sat 4/4 Keyport Garden Walk and Lunch
June 4&5 Keyport Garden Walk
6/9,16,23,30, 7/21, 8/4 Free Kayaking in Keyport
Sat 6/11 Keyport Townwide Garage Sale
Sat 6/18  Ocean Grove Craft Show
Sat 6/18 Gypsy, A Stevie Nicks Experience
Thr 6/23 Motor City Review Long Branch
Sun 7/3  3rd of July BBQ & Fireworks
7/7, 21, 8/4,18 Keyport Thusdays
Tue 7/12 Hall and Oats @ PNC
Fri 7/8 Tusk Concert Seaside Heights
7/9 - 8/28 Belmar Movies on the Beach
Sun 7/10 Gypsy Live @ NJ State Fair
Wed 7/13 Sandcastle Contest
July 29-31  Balloon Festival
Sat 8/27 Surf Music Festival
Sat 8/27 Asbury Park Promenade of Mermaids
Sat 9/17 Late Summer Flea Market





Are you interested in advertising for your event or business? Would you like to reach over 15,000 local peeps for as little as $35?
e-me for details at:  cassieslnj@gmail.com I take pay pal!









The Pampered Chef is the premier seller of high quality kitchen tools. Host a party, try new products, and taste new recipes of the season!
Cooking Shows, Catalog Shows, Bridal Showers, Special Occasions, Fundraisers 

Nicolletta Payne
Independent Consultant







There are 10 Signs Your Body Is Begging for Detox:
💥1) low energy/fatigued
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💥3) brain fog / unable to focus
💥4) feeling depressed or anxious
💥5) sluggish metabolism / trouble losing weight
💥6) cravings for sugar and caffiene
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💥8) unexplained headaches
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It's a RISK FREE opportunity to completely change your health!!
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If you can relate to any of these symptoms? Let's work together to figure out the best solution for you.
The Triplex Combo includes Slim, ProBio5 and BioCleanse which is great for detoxing your body.
ask me how to get 15% off now

Thursday, March 31, 2016

News and Events 4-1-16



Dear Friend or Friend to be,

So how was everyone's week? Mine was pretty rough, I got a maleware or something on my facebook page and it caused me all sorts of issues. I am still working on that. Thank God for my good friend Josie and her son for helping me with this problem. Guess that was my April Fool's joke come early perhaps? LOL  How about you any April Fools played on YOU or did you play any on anyone?

With Love and in the Light, Cassie

Good Articles:
How to Get Rid of Fire Ants Naturally



Upcoming Events:
Sat 4/2 Breakfast @ MeeMom's
Sat 4/2 Dance Party in Princeton w/Hustle Instruction
Sat 4/2  $5 Comedy @ The Taj Mahal
Tue 4/5 $5.50 Movie Night - Miracles From Heaven
Sat 4/9  Made in Monmouth
Sat 4/9  Made in Monmouth Show and Sale
Sun 4/10 Knights of Columbus Breakfast
Sun  4/10 Kites at the Pier
Sun 4/10 Schnitzelfest!
Sat 4/16 The Drivers
Tue 4/19 Teleseminar: Decoding "Friends w/Benefits"
April 23, 2016 Hazlet's town wide garage sale save the date.
Fri 4/22 BYOB Painting Party
Sat4/23 Arts & Crafts Spring Fling
Sun 4/24 BBQ @ Sandy Hook *
4/25-25 Easter Bonnet Competition
4/29 Late Night Drinks 
April 29- May 1st NJ Sacred Friends Beltane Celebration*
Sat 4/30 Perennial Plant Swap 
Sat 4/30 Beach Sweeps
Sat 5/7 Asbury Park Spring Bazzar
Sat 5/7  Beach Drumming at Sandy Hook
May 28/29/20 Jersey Shore Food Truck Festival
Sat 4/4 Keyport Garden Walk and Lunch
June 4&5 Keyport Garden Walk*
6/9,16,23,30, 7/21, 8/4 Free Kayaking in Keyport
Sat 6/11 Keyport Townwide Garage Sale
Sat 6/18  Ocean Grove Craft Show
Sat 6/18 Gypsy, A Stevie Nicks Experience
Sun 7/3  3rd of July BBQ & Fireworks
7/7, 21, 8/4,18 Keyport Thusdays
Fri 7/8 Tusk Concert Seaside Heights*
Sat 7/9 Belmar Movies on the Beach
7/9 - 8/28 Belmar Movies on the Beach
Sun 7/10 Gypsy Live @ NJ State Fair
Wed 7/13 Sandcastle Contest
July 29-31  Balloon Festival
Sat 8/27 Surf Music Festival
Sat 9/17 Late Summer Flea Market


Are you interested in advertising for your event or business? Would you like to reach over 15,000 local peeps for as little as $35?
e-me for details at:  cassieslnj@gmail.com I take pay pal!


















Craving sugars? eating too many carbs? then you need to block it! find out more here:  http://cassiesrocknreiki.blogspot.com/2016/03/plexus-block.html

Plexus special 15% off till April 15th with coupon code  THANKS





Wednesday, March 23, 2016

News and Events 3-25-16



Dear Friend or Friend to be,

Well friends I am sending this one a day early because I am going  to Ohio for Easter to visit my Dad. I hope that you all have some lovely plans for the weekend and I am sorry to those of you who wanted  to come  to my house for Easter dinner. I promise to make it up to you sometime soon. . I just feel its important to spend time with family on holidays as much as possible. Robin is hosting something in Rozman's group so check that out if you need something to do. Please tell me what you plan to do with your holiday weekend??

With Love and in the Light, Cassie

Good Articles:
The Blindness of Crowds



Upcoming Events: 

Mar 25-27 Casino Pier Easter Sale
Sat 3/26 Cafe Improv Variety Show
Sat 4/2 Breakfast @ MeeMom's
Sat 4/2 Dance Party in Princeton w/Hustle Instruction
Sat 4/2  $5 Comedy @ The Taj Mahal
Wed 4/6 Happy Hour @ Houlihans
Sat 4/9  Made in Monmouth
Sat 4/9  Made in Monmouth Show and Sale
Sun 4/10 Knights of Columbus Breakfast
Sun  4/10 Kites at the Pier
Sun 4/10 Schnitzelfest!
Sat 4/16 The Drivers
Tue 4/19 Teleseminar: Decoding "Friends w/Benefits"
April 23, 2016 Hazlet's town wide garage sale save the date.
Fri 4/22 BYOB Painting Party
Sat4/23 Arts & Crafts Spring Fling
Sun 4/24 BBQ @ Sandy Hook *
4/25-25 Easter Bonnet Competition
4/29 Late Night Drinks 
April 29- May 1st NJ Sacred Friends Beltane Celebration*
Sat 4/30 Perennial Plant Swap 
Sat 4/30 Beach Sweeps
Sat 5/7 Asbury Park Spring Bazzar
Sat 5/7  Beach Drumming at Sandy Hook
May 28/29/20 Jersey Shore Food Truck Festival
Sat 4/4 Keyport Garden Walk and Lunch
June 4&5 Keyport Garden Walk*
6/9,16,23,30, 7/21, 8/4 Free Kayaking in Keyport
Sat 6/11 Keyport Townwide Garage Sale
Sat 6/18  Ocean Grove Craft Show
7/7, 21, 8/4,18 Keyport Thusdays
Fri 7/8 Tusk Concert Seaside Heights*
Sat 7/9 Belmar Movies on the Beach
7/9 - 8/28 Belmar Movies on the Beach
Sun 7/10 Gypsy Live @ NJ State Fair
Wed 7/13 Sandcastle Contest
July 29-31  Balloon Festival
Sat 8/27 Surf Music Festival
Sat 9/17 Late Summer Flea Market


Are you interested in advertising for your event or business? Would you like to reach over 15,000 local peeps for as little as $35?
e-me for details at:  cassieslnj@gmail.com I take pay pal!













Looking for the nitty, gritty details on Plexus? Will it work? How fast? What's in it? What is it & how does it work?
Below is a detailed description from its creator that answers all these questions.
THE SCOOP ON SLIM:
David Brown, co-developer of Plexus Slim speaks about the “Pink Drink”:
• Our products work with the body to help re-educate the body
• Slim is designed to help your body get to a healthy BMI (body mass index - % of body fat). Once you hit that BMI, it doesn’t burn tissue. It doesn’t make you lose weight that you don’t need to lose. It will help you maintain and keep you at a healthy BMI.
• The reason people lose at different rates: If you’ve been carrying around extra weight since your youth, your body thinks a 40% BMI is a natural healthy state. It takes our product a while to re-educate your body to say “No, that’s not a healthy body weight.” It’s what your body has become ACCUSTOMED to. If your body has been at that BMI for a while, it’ll take some time to re-educate.
• There are 3 types of weight gain:
1) Genetic
2) Stage or Plateau which is when you get older and gain, then gain more a few years later
3) Event – like a pregnancy or medication. Of these 3 types of weight gain, usually the “event” weight will come off easier. Plateau and genetic gains will usually have plateaus as you come down in losing. BE PATIENT. Some of our bodies are “slow learners” and everyone’s biochemistry/physiology is different. No two people will react the same when you introduce a supplement to the body.
SLIM CONTAINS:
*4 ingredients for heart health
4 ingredients for kidney and liver health
1 ingredient for gastrointestinal health
4 ingredients for antioxidant repair
1 ingredient to aid in blood pressure levels
5 ingredients to aid in cholesterol levels
4 ingredients to aid in triglyceride levels
4 ingredients to aid in weight loss
3 ingredients to help suppress appetite
**ALL PLANT BASED
**ZERO ARTIFICIAL SWEETENERS
**GLUTEN FREE
**NON-GMO
**NO PRESERVATIVES
**Naturally colored, flavored and sweetened

Thursday, March 17, 2016

News and Events 3-18-16



Dear Friend or Friend to be,

So how was everyone's week? Did you survive all that rain? Hey at least it wasn't snow right? And this Sunday is the 1st day of Spring so things can only get better from here right? I already bought 6 bags of mulch for my flower beds! Looking forward to getting out there soon, my bulbs are popping up all over the place, its time to get the dead leaves out and give them a healthy place to bloom. What about you, what do you look forward to doing in the spring?

With Love and in the Light, Cassie

PS Don't forget Sunday is the 1st day of spring and you know what that means.....FREE water ice at Rita's! Check out the end of this newsletter for a link to find one near you.
Also look for the links to Easter Egg Hunts around the state, there are some this AND next weekend

Good Articles:
 Floater in Your Eyes Explained
Homemade Syrup to Remove Plhegm
Spiritual Meaning  of the Spring Equinox


Upcoming Events: 
Fri 3/18 Comedy Night @ Red Oak  *
Sat 3/19 Egg Hunt Matawan
Sat 3/19 Beers on The Boards
Sun 3/20 Jenkinson's Egg Hunt
Sun 3/20 Spring Equinox Walk
Sun 3/20 Vendor and Craft Show
Sun 3/20 Hike @ Cheesequake
Tue 3/22 $10 Dinner and $5.50 Movie Night- 10 Cloverfield Lane
Wed 3/23 Roses 101 FREE Workshop
Mar 25-27 Casino Pier Easter Sale
Sat 3/26 Cafe Improv Variety Show
Sat 4/2 Breakfast @ MeeMom's
Sat 4/2 Dance Party in Princeton w/Hustle Instruction
Sat 4/2  $5 Comedy @ The Taj Mahal
Wed 4/6 Happy Hour @ Houlihans
Sat 4/9  Made in Monmouth
Sat 4/9  Made in Monmouth Show and Sale
Sun 4/10 Knights of Columbus Breakfast
Sun  4/10 Kites at the Pier
Sat 4/16 The Drivers
Tue 4/19 Teleseminar: Decoding "Friends w/Benefits"
April 23, 2016 Hazlet's town wide garage sale save the date.
Sat4/23 Arts & Crafts Spring Fling
Sun 4/24 BBQ @ Sandy Hook *
4/25-25 Easter Bonnet Competition
4/29 Late Night Drinks 
April 29- May 1st NJ Sacred Friends Beltane Celebration*
Sat 4/30 Perennial Plant Swap 
Sat 4/30 Beach Sweeps
Sat 5/7 Asbury Park Spring Bazzar
Sat 5/7  Beach Drumming at Sandy Hook
May 28/29/20 Jersey Shore Food Truck Festival
June 4&5 Keyport Garden Walk*
6/9,16,23,30, 7/21, 8/4 Free Kayaking in Keyport
Sat 6/11 Keyport Townwide Garage Sale
Sat 6/18  Ocean Grove Craft Show
7/7, 21, 8/4,18 Keyport Thusdays
Fri 7/8 Tusk Concert Seaside Heights*
Sat 7/9 Belmar Movies on the Beach
7/9 - 8/28 Belmar Movies on the Beach
Sun 7/10 Gypsy Live @ NJ State Fair
Wed 7/13 Sandcastle Contest
July 29-31  Balloon Festival
Sat 8/27 Surf Music Festival
Sat 9/17 Late Summer Flea Market


Are you interested in advertising for your event or business? Would you like to reach over 15,000 local peeps for as little as $35?
e-me for details at:  cassieslnj@gmail.com I take pay pal!















find a location:

Easter Egg Hunts in NJ

Easter Egg Hunts & Breakfast 

Egg Hunts & Bunny Appearances