Thursday, August 25, 2016

News and Events 8-26-16




Dear Friend or Friend to be,

How's everyone's week been? I was happy for a bit cooler temperatures and the ability to get outside and work on my yard a bit. I want to make it presentable again and start having fire pit parties again! I am also working on getting the most out of what is left of my summer, want to get to the beach, want to see some outdoor movies, hiking, biking...the list goes on. What do you want to cram in your last bit of summer?

With Love and in the Light, Cassie

PS: Check out the end of this newsletter for the 25 Best Things to do in NJ in case you are looking to cram some things into the rest of YOUR summer.

Good Articles:
Signs and Symptoms of Vitamin D Deficiency
10 Money Saving Pantry Essentials
Hypnotized Woman Speaks of Greater Consciousness

Upcoming Events:
Fri 8/26 Free Outdoor Movie- Jaws
Fri 8/26 Rocky Horror Midnight Show
Sat 8/27 Surf Music Festival
Sat 8/27 Asbury Park Promenade of Mermaids
Sat 8/27 Meetup to watch Mermaid Parade
Sat 8/27 BBQ & Dance Party at Hannan's
Sat 8/27 Cafe Improv Variety Show
Sat 8/27 Jersey Shore Jazz and Blues Festival
Tue 8/30 $5.50 Movie Night - Mechanic: Ressurection
Tue 8/30 Belmar Beach Music Festival
Wed 8/31 Yoga by the Bay in Keansburg
Wed 8/31 Simple Groove at Sayreville Carnival
Thu 9/1 Keyport Summer Concert
Thu 9/1 ZZ Top & Greg Allman @ PNC
Sep 3/4 Bacon, Bikes,Brew Festival
Tue 9/6 $5.50 Movie Night - TBD
Wed 9/7 Yoga by the Bay in Keansburg
Sat 9/10 Touch a Truck - Ubroken Warriors
Sat 9/10 Poker Run and Pig Roast
Sat 9/10 Simple Groove Fundraiser Dinner Dance for Vets
Sat 9/10 Westin Princeton Dance with Club Slow Dance Lesson
Sun 9/11 9/11 Memorial Motorcycle Run
Tue 9/13 $5.50 Movie Night - TBD
Sat 9/17 Wind and Sea Festival
Fri 9/17 The Machine @ Starland Ballroom
Sat 9/17 Late Summer Flea Market
9/17-18 Zero Waste Arts Fest
Tue 9/20 $5.50 Movie Night - TBD
9/23-25 NJSFF Autum Celebration Stokes State Forest
Sat 9/24 Matawan Day and Food Festival
Tue 9/27 $5.50 Movie Night - TBD
Sep 30-Oct 2  Rock Carnival
Sat 10/1 Keansburg Classic Car Show
Fri 10/7 The Legend of Sleepy Hollow
Sat 10/8 Seaside Off Road and Truck Show
Sun 10/9 Belmar Octoberfest
Sat 10/15 St Joseph's Craft Fair and Flea Market
Sat 10/15 Long Branch Light the Night
Sat 10/15 Princeton Light the Night
Sat 10/15 Diner Night
Sat 10/22 Strauss Mansion Ghost Tours
Sat 12/17 Seaside Heights Santacon





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25 Best Things to do in NJ 

Thursday, August 18, 2016

News and Events 8-19-16



Dear Friend or Friend to be,

So how has everyone been surviving the heat and humidity out there? I tell ya times like this make me want to move away from NJ! All I can do is stay inside in the AC when it gets like this and I can't get out and enjoy this wonderful area where I live, and I just read this is going to last 2 more weeks. But I guess I just have to sit tight and wait for the cooler weather, and look forward to the lovely fall we have here at the jersey shore. What about you do you stay indoors when it's hot or do you still go outside?  Oh and here's some cool ideas for a hot day click here

With Love and in the Light, Cassie

PS: Summer Vacation with the kids is nearing the end, if you have run out of ideas to keep them busy check out the end of this newsletter for Top 105 things to do with kids in NYC

Good Articles:
Natural Ways to Stay Cool
Why the Amish Rarely get Sick or Have Cancer
Ice Cube Hacks



Upcoming Events:

Sat 8/20 Free Snapper Contest
8/20, 21 Full Moon Music Festiaval - Governers Island
Sun 8/21 Movie in the Park - Zootopia
Tue 8/23 $5.50 Movie Night - War Dogs
Thu 8/25 Keyport Summer Concert
Fri 8/26 Free Outdoor Movie- Jaws
Fri 8/26 Rocky Horror Midnight Show
Sat 8/27 Surf Music Festival
Sat 8/27 Asbury Park Promenade of Mermaids
Sat 8/27 Meetup to watch Mermaid Parade
Sat 8/27 BBQ & Dance Party at Hannan's
Sat 8/27 Cafe Improv Variety Show
Sat 8/27 Jersey Shore Jazz and Blues Festival
Tue 8/30 $5.50 Movie Night - TBD
Tue 8/30 Belmar Beach Music Festival
Wed 8/31 Yoga by the Bay in Keansburg
Thu 9/1 Keyport Summer Concert
Thu 9/1 ZZ Top & Greg Allman @ PNC
Sep 3/4 Bacon, Bikes,Brew Festival
Tue 9/6 $5.50 Movie Night - TBD
Wed 9/7 Yoga by the Bay in Keansburg
Sat 9/10 Touch a Truck - Ubroken Warriors
Sat 9/10 Poker Run and Pig Roast
Sat 9/10 Simple Groove Fundraiser Dinner Dance for Vets
Sat 9/10 Westin Princeton Dance with Club Slow Dance Lesson
Tue 9/13 $5.50 Movie Night - TBD
Sat 9/17 Wind and Sea Festival
Fri 9/17 The Machine @ Starland Ballroom
Sat 9/17 Late Summer Flea Market
9/17-18 Zero Waste Arts Fest
Tue 9/20 $5.50 Movie Night - TBD
9/23-25 NJSFF Autum Celebration Stokes State Forest
Sat 9/24 Matawan Day and Food Festival
Tue 9/27 $5.50 Movie Night - TBD
Sep 30-Oct 2  Rock Carnival
Sat 10/1 Keansburg Classic Car Show
Fri 10/7 The Legend of Sleepy Hollow
Sat 10/8 Seaside Off Road and Truck Show
Sat 10/15 Diner Night
Sat 10/22 Strauss Mansion Ghost Tours
Sat 12/17 Seaside Heights Santacon





Are you interested in advertising for your event or business? Would you like to reach over 15,000 local peeps for as little as $35?
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  Top 105 things to do with Kids in NYC 















  






Thursday, August 11, 2016

News and Events 8-12-16




Dear Friend or Friend to be,

So how was everyone's 2 weeks since my last newsletter? Enjoying your summer I hope! I had a nice trip to Colorado to visit my older boy Dustin, he just bought a house so we spent half the time helping him with it and half our time doing fun stuff. We went to Rocky Mountain National Park, Estes National Park, Benson Sculpture Gardens, Horsetooth Reservoir, and the Laramie County Fair too! It was a great time, and now I am home its time for The Keyport Fireman's Fair! I have loved fairs since I was a kid , only back in Ohio we had them in September near my birthday... But now I go to The Ren Fair to celebrate... What about you been to any fairs yet this summer?

With Love and in the Light, Cassie

PS: Check out the end of this newsletter for 10 Best Places to Explore in NJ

Good Articles:
Exercises to Burn Inner Thigh Fat
Solutions for Hard to Clean Things
How to Make Homemade Penicillin


Upcoming Events:
Fri 8/12 Free Concert in Keansburg
Sat 8/13 Governor' Island Picnic and Jazz
Sat 8/13 Keyport Fireman's Fair
Sat 8/13 Salt Water Day
Sun 8/14 Somerset Patriots Tricky Tray
Tue 8/16 $5.50 Movie Night- Florence Foster Jenkins
Wed 8/17 Yoga by the Bay in Keansburg
Wed 8/17 Woodbridge Cruise Night
Thu 8/18 Keyport Summer Concert
Thu 8/18 Don't Know Jack Beach Concert
Sat 8/20 Free Snapper Contest
8/20, 21 Full Moon Music Festiaval - Governers Island
Sun 8/21 Movie in the Park - Zootopia
Tue 8/23 $5.50 Movie Night - TBD
Thu 8/25 Keyport Summer Concert
Fri 8/26 Free Outdoor Movie- Jaws
Sat 8/27 Surf Music Festival
Sat 8/27 Asbury Park Promenade of Mermaids
Sat 8/27 Meetup to watch Mermaid Parade
Sat 8/27 BBQ & Dance Party at Hannan's
Sat 8/27 Cafe Improv Variety Show
Sat 8/27 Jersey Shore Jazz and Blues Festival
Tue 8/30 $5.50 Movie Night - TBD
Tue 8/30 Belmar Beach Music Festival
Wed 8/31 Yoga by the Bay in Keansburg
Thu 9/1 Keyport Summer Concert
Thu 9/1 ZZ Top & Greg Allman @ PNC
Sep 3/4 Bacon, Bikes,Brew Festival
Tue 9/6 $5.50 Movie Night - TBD
Wed 9/7 Yoga by the Bay in Keansburg
Sat 9/10 Touch a Truck - Ubroken Warriors
Sat 9/10 Poker Run and Pig Roast
Sat 9/10 Westin Princeton Dance with Club Slow Dance Lesson
Tue 9/13 $5.50 Movie Night - TBD
Fri 9/17 The Machine @ Starland Ballroom
Sat 9/17 Late Summer Flea Market
9/17-18 Zero Waste Arts Fest
Tue 9/20 $5.50 Movie Night - TBD
Sat 9/24 Matawan Day and Food Festival
Tue 9/27 $5.50 Movie Night - TBD
Sep 30-Oct 2  Rock Carnival
Sat 10/1 Keansburg Classic Car Show
Fri 10/7 The Legend of Sleepy Hollow
Sat 10/8 Seaside Off Road and Truck Show
Sat 10/15 Diner Night
Sat 10/22 Strauss Mansion Ghost Tours
Sat 12/17 Seaside Heights Santacon






Are you interested in advertising for your event or business? Would you like to reach over 15,000 local peeps for as little as $35?
e-me for details at:  cassieslnj@gmail.com I take pay pal!





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Has poison Oak, ivy of sumac gotten into your yard and gotten to you? 
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Cool the Burn of Poison Oak

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10 Best Places to Explore in NJ   



Thursday, July 28, 2016

News and Events 7-29-16



Dear Friend or Friend to be,

So how was everyone's week? I am getting into vacation mode, going to Colorado to  see my older boy next week He just bought a house so looking forward to seeint it and helping him with it. ( I think I will skip the newsletter rather than try and cram one in before I go). It's been a very long time since I actually took a vacation, most of mine are stay-cations, not that I mind that I do love where I live and can always find things to do. What about you? Vacation or stay-cation this year? What are you doing?

With Love and in the Light, Cassie

*update* Just found out I am going to have a rather long vacation as my temp job is ending tomorrow. So am looking again, any recruiters out there can find my resume on Linked in:
https://www.linkedin.com/in/cassiericcioni

PS  check out the end of this newsletter for 25 Best things to do in NJ

Good Articles:
Cell Phone Charging Best Practices
Simple Life Hacks
Ways to Fix a Slow Metabolism


Upcoming Events:
July 29-31  Balloon Festival
Jul 29-31 Red Bank Sidewalk Sales
Fri 7/29 Pokeemon Night @ waterfront
Sat 7/30  Bike Train in the Poconos
Sat 7/30 Bayonne Renaissance Festival
Sat 7/30 Harry Potter Release Party
Sat 7/30 Roar to the Shore Car Cruise
Sun 7/31 Festival of Balloning w/Steppenwolf & FogHat
Tue 8/2  $5,50 Movie Night - Bad Moms
Thr 8/4 Gypsy, a Stevie Nicks Experience Middlesex Fair
Thu 8/4 Keyport Summer Concert
8/4-7 Clam Festival- Highlands
Fri 8/5 Free Concert Keansburg
Sat 8/6  Hands of Change Picnic
Sat 8/6 Fort Hancock Bike Tour
Wed 8/10 Sunset Seining
Sat 8/13 Governor' Island Picnic and Jazz
Sat 8/13 Keyport Fireman's Fair
Sat 8/13 Salt Water Day
Sat 8/13 Atlantic City Comedy Club Night
Sun 8/14 Somerset Patriots Tricky Tray
Wed 8/17 Woodbridge Cruise Night
Thu 8/18 Keyport Summer Concert
8/20, 21 Full Moon Music Festiaval - Governers Island
Thu 8/25 Keyport Summer Concert
Fri 8/26 Free Outdoor Movie- Jaws
Sat 8/27 Surf Music Festival
Sat 8/27 Asbury Park Promenade of Mermaids
Sat 8/27 Meetup to watch Mermaid Parade
Sat 8/27 Cafe Improv Variety Show
Sat 8/27 Jersey Shore Jazz and Blues Festival
Tue 8/30 Belmar Beach Music Festival
Sat 9/24 Matawan Day and Food Festival
Sep 30-Oct 2  Rock Carnival
Thu 9/1 Keyport Summer Concert
Sep 3/4 Bacon, Bikes,Brew Festival
Sat 9/17 Late Summer Flea Market
Sat 10/1 Keansburg Classic Car Show
Sat 12/17 Seaside Heights Santacon






Are you interested in advertising for your event or business? Would you like to reach over 15,000 local peeps for as little as $35?
e-me for details at:  cassieslnj@gmail.com I take pay pal!








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Order yours here:

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Thursday, July 21, 2016

News and Events 7-22-16




Dear Friend or Friend to be,

So how has everyone's week been? I have been in a bit of a slump myself, I think its mostly due to the high heat/humidity that keeps me inside in the AC instead of being able to be outside. It effects my breathing too which gives me some anxiety. I miss the Ohio summers, not too hot and the creek was always cool.. Oh well I just need to find some indoor things to do that are fun in the summer. Any suggestions?

With Love and in the Light, Cassie

PS  check out the end of this newsletter for NJ's best lakes, reservoirs and swimming holes

Good Articles:
How to Survive under Martial Law
Life Hacks for the Apocolypse
Beat the Heat w/o AC

Upcoming Events:
Sat 7/23 Delaware River Tubing
Sat 7/23 Free Dog and Cat Adoption
Sat 7/23 Cafe Improv Variety Show
Sat 7/23 Asbury Park Blue's and Brews Festival
Sat 7/23 Sourland Music Festival
Sat 7/23 Ducky Derby @ Allaire
Tue 7/26 Ice Age, Collision Course
Thu 7/28 Keyport Summer Concert
7/27-29 Monmouth County Fair
July 29-31  Balloon Festival
Fre 7/29 Pokeemon Night @ waterfront
Sat 7/30 Bayonne Renaissance Festival
Sat 7/30 Harry Potter Release Party
Sat 7/30 Roar to the Shore Car Cruise
Sun 7/31 Festival of Balloning w/Steppenwolf & FogHat
Thr 8/4 Gypsy, a Stevie Nicks Experience Middlesex Fair
Thu 8/4 Keyport Summer Concert
8/4-7 Clam Festival- Highlands
Sat 8/6  Hands of Change Picnic
Sat 8/13 Salt Water Day
Sat 8/13 Atlantic City Comedy Club Night
Thu 8/18 Keyport Summer Concert
8/20, 21 Full Moon Music Festiaval - Governers Island
Thu 8/25 Keyport Summer Concert
Sat 8/27 Surf Music Festival
Sat 8/27 Asbury Park Promenade of Mermaids
Sat 8/27 Cafe Improv Variety Show
Sat 8/27 Jersey Shore Jazz and Blues Festival
Thu 9/1 Keyport Summer Concert
Sat 9/17 Late Summer Flea Market
Sat 12/17 Seaside Heights Santacon






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💥2) digestive irregularity / constant bloating
💥3) brain fog / unable to focus
💥4) feeling sad or nervous
💥5) sluggish metabolism / trouble losing weight
💥6) cravings for sugar and caffeine and alcohol
💥7) trouble falling asleep and staying asleep
💥8) head discomfort
💥9) unexplained soreness / stiffness
💥10) skin problems / allergies
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Thursday, July 14, 2016

News and Events 7-15-16



Dear Friend or Friend to be,

So how was everyone's week? Mine was good, I am feeling better now the that high heat and humidity has improved. I really get sick when its like that and can't find any other way to deal with it than to rest in the AC. I know a lot of my friends head to the beach, which I need to do more of, I actually go to the beach less now that I moved here... LOL What about you? How do you handle the heat/humidity?

With Love and in the Light, Cassie

PS  check out the end of this newsletter for a guide to FREE beaches in NJ

Good Articles:
Conquer Hard to Clean things in Your  Home
Beginner Yoga Poses for Back and Belly Fat
How to Make a Solar Oven

Upcoming Events:
Fri 7/15 Plays in the Park - Sister Act
Fri 7/15 Movie Night - Ghostbusters
Fri 7/15 WTF @ Jakeabob's
Sat 7/16 Westin Princeton Dance with Hustle Lesson
July 16&17 Surf and Turf Festival
Sat 7/16 Walking and Talking - Laurence Harbour
Sat 7/16 Movie in the Park - Union Beach
Sun 7/17 Walking and Talking - Union Beach
Sun 7/17 Benifit CornHole Tournament/Gift Auction/BBQ
Sun 7/17 Egyptian Fire and Water Ceremony
Mon 7/18 Monday Night Bowling
Tue 7/19 $5.50 Movie Night - The Secret Life of Pets
Wed 7/20 Sandy Hook Concert - Soul Cruisers
Wed 7/20 Pizza and Drinks
Wed 7/20 Karaoke @ Mulberry Street
Thu 7/21 Keyport Summer Concert
7/22- 8/26 Free Movies in Howell
Sat 7/23 Free Dog and Cat Adoption
Sat 7/23 Cafe Improv Variety Show
Sat 7/23 Asbury Park Blue's and Brews Festival
Sat 7/23 Sourland Music Festival
Thu 7/28 Keyport Summer Concert
7/27-29 Monmouth County Fair
July 29-31  Balloon Festival
Sat 7/30 Bayonne Renaissance Festival
Sat 7/30 Harry Potter Release Party
Thr 8/4 Gypsy, a Stevie Nicks Experience Middlesex Fair
Thu 8/4 Keyport Summer Concert
Sat 8/6  Hands of Change Picnic
Sat 8/13 Salt Water Day
Thu 8/18 Keyport Summer Concert
8/20, 21 Full Moon Music Festiaval - Governers Island
Thu 8/25 Keyport Summer Concert
Sat 8/27 Surf Music Festival
Sat 8/27 Asbury Park Promenade of Mermaids
Sat 8/27 Cafe Improv Variety Show
Sat 8/27 Jersey Shore Jazz and Blues Festival
Thu 9/1 Keyport Summer Concert
Sat 9/17 Late Summer Flea Market
Sat 12/17 Seaside Heights Santacon






Are you interested in advertising for your event or business? Would you like to reach over 15,000 local peeps for as little as $35?
e-me for details at:  cassieslnj@gmail.com I take pay pal!






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Free Beaches in NJ 

Thursday, July 7, 2016

News and Events 7-8-16




Dear Friend or Friend to be,

So how was everyone's week? Did you have a nice 4th of July weekend? Mine was nice, had a HUGE party on the 3rd and then took the 4th to recover. And I wish I had cleaned up sooner because the heat wave we had made being outdoors icky.. But then again it is the Dog Days of Summer now so we can expect this now. Do you like the heat or do you stay inside with the AC as much as possible when the temp goes above 90?

With Love and in the Light, Cassie

PS  check out the end of this newsletter for 15 Great things to do in NJ this Summer

Good Articles:
Lemonade to treat Depression
Why we are Growing Metabolically Inefficient
Natural ways to Soothe a Sunburn

Upcoming Events:
Fri 7/8 Tusk Concert Seaside Heights
Sat 7/9 Freehold Township Day
Sat 7/9 Beach Drum and Dance
Sat 7/9 Comedy Show @ Jackie Keelen's
Sat 7/9 Salsa Night Sizzle
Sun 7/10 Knights of Columbus Breakfast
Sun 7/10 Biking/Walking & Dinner - Sandy Hook
Sun 7/10 Gypsy Live @ NJ State Fair
Sun 7/10 Rooftop Beach Party
Mon 7/11 Monday Night Bowling
Tue 7/12 $5.50 Movie Night- Mike and Dave Need Wedding Dates
Tue 7/12 Hall and Oats @ PNC
Wed 7/13 Karaoke @ Mulberry Street
Wed 7/13 Sandcastle Contest
Thu 7/14 Keyport Summer Concert
Fri 7/15 Plays in the Park - Sister Act
Sat 7/16 Princeton Dance Party w/Hustle Instruction
July 16&17 Surf and Turf Festival
Sat 7/16 Walking and Talking - Laurence Harbour
Sat 7/16 Movie in the Park - Union Beach
Sun 7/17 Walking and Talking - Union Beach
Sun 7/17 Benifit CornHole Tournament/Gift Auction/BBQ
Sun 7/17 Egyptian Fire and Water Ceremony
Mon 7/18 Monday Night Bowling
Wed 7/20 Sandy Hook Concert - Soul Cruisers
Wed 7/20 Pizza and Drinks
Thu 7/21 Keyport Summer Concert
7/22- 8/26 Free Movies in Howell
Sat 7/23 Free Dog and Cat Adoption
Sat 7/23 Cafe Improv Variety Show
Sat 7/23 Asbury Park Blue's and Brews Festival
Sat 7/23 Sourland Music Festival
Thu 7/28 Keyport Summer Concert
7/27-29 Monmouth County Fair
July 29-31  Balloon Festival
Sat 7/30 Bayonne Renaissance Festival
Sat 7/30 Harry Potter Release Party
Thr 8/4 Gypsy, a Stevie Nicks Experience Middlesex Fair
Thu 8/4 Keyport Summer Concert
Sat 8/6  Hands of Change Picnic
Thu 8/18 Keyport Summer Concert
8/20, 21 Full Moon Music Festiaval - Governers Island
Thu 8/25 Keyport Summer Concert
Sat 8/27 Surf Music Festival
Sat 8/27 Asbury Park Promenade of Mermaids
Sat 8/27 Cafe Improv Variety Show
Sat 8/27 Jersey Shore Jazz and Blues Festival
Thu 9/1 Keyport Summer Concert
Sat 9/17 Late Summer Flea Market
Sat 12/17 Seaside Heights Santacon






Are you interested in advertising for your event or business? Would you like to reach over 15,000 local peeps for as little as $35?
e-me for details at:  cassieslnj@gmail.com I take pay pal!


Mowing-Pruning-Weeding and much more! 
call or text The Yard Guy today!  Jeremy 908-303-7579




15 Great things to Do in NJ this Summer