Thursday, June 23, 2016

News and Events 6-24-16




Dear Friend or Friend to be,

So how was everyone's week? I haven't been feeling 100% this week, not sure why but I am sure it will pass. Anyway, there seems to be quite a bit of talk about sharks lately, there is a big shark fishing tournament coming up this weekend, also its the 100 year anniversary the jersey shore shark attacks of 1916. I happen to live within a mile or so of Mattawan Creek but I don't have any fears of sharks being in there now. I won't go see that new shark movie coming out but I plan to see Jaws at the waterfront movie night in July.  How about you do you have any fears of sharks?

With Love and in the Light, Cassie

PS check out the end of this newsletter for a link to food truck events in NJ

Good Articles:
Warning Signs that You need to Detox Your Body
Things you Will Regret when You are Old
Practical Used for Coke (and why you should not drink it)


Upcoming Events:
Jun 23-Jul10 State Fair Meadowlands
6/24-26  Shark Challenge
Sat 6/25 Yard Sale
Sat 6/25 South Amboy Citywide Yard Sale
6/25,7/7,7/23,8/2 , 8/20 Movies by the Bay- Keyport
Sat 6/25 Cafe Improv Variety Show
Sat 6/25 New York State of Mind
Sat 6/25 Moroccan Sheephearder's Seastreak Beach
6/25-26 Wine & Chocolate Festival
Sun 6/26 Biking and Dinner Sandy Hook
Tue 6/28 $5.50 Movie Night - Central Intelligence
Wed 6/29 1916 Shark Attack Commemoration
Wed 6/29 Woodbridge Wed Nights
Jun 27- Jul 2 St Mary Fair
Fri 7/1 The Trend @ The Blue Rock
Fri 7/1 Matawan Fireworks
Sun 7/3  3rd of July BBQ & Fireworks
Sun 7/3 Movie on the Beach - Jaws
July 5-9th Atlantic Highlands Fireman's Fair
7/5 to 8/23  Free Movies in Red Bank
7/6 to 8/31 Free Movies in Spring Lake
7/7, 21, 8/4,18 Keyport Thusdays
Tue 7/5 Seaside Heights Camping  on the Beach
Thu 7/7 Free Outdoor Movie - Jaws
Fri 7/8 Tusk Concert Seaside Heights
Sat 7/9 Freehold Township Day
Sat 7/9 Beach Drum and Dance
Sat 7/9 Comedy Show @ Jackie Keelen's
Sat 7/9 Salsa Night Sizzle
Tue 7/12 Hall and Oats @ PNC
Fri 7/15 Plays in the Park - Sister Act
7/9 - 8/28 Belmar Movies on the Beach
Sun 7/10 Gypsy Live @ NJ State Fair
Wed 7/13 Sandcastle Contest
Thu 7/14 Keyport Summer Concert
July 16&17 Surf and Turf Festival
Sun 7/17 Walking and Talking - Union Beach
Sun 7/17 Egyptian Fire and Water Ceremony
Wed 7/20 Sandy Hook Concert - Soul Cruisers
Wed 7/20 Pizza and Drinks
Thu 7/21 Keyport Summer Concert
7/22- 8/26 Free Movies in Howell
Sat 7/23 Cafe Improv Variety Show
Sat 7/23 Asbury Park Blue's and Brews Festival
Sat 7/23 Sourland Music Festival
Thu 7/28 Keyport Summer Concert
7/27-29 Monmouth County Fair
July 29-31  Balloon Festival
Sat 7/30 Bayonne Renaissance Festival
Sat 7/30 Harry Potter Release Party
Thr 8/4 Gypsy, a Stevie Nicks Experience Middlesex Fair
Thu 8/4 Keyport Summer Concert
Sat 8/6  Hands of Change Picnic
Thu 8/18 Keyport Summer Concert
Sun 8/21 Taste of the Bayshore
Thu 8/25 Keyport Summer Concert
Sat 8/27 Surf Music Festival
Sat 8/27 Asbury Park Promenade of Mermaids
Sat 8/27 Cafe Improv Variety Show
Sat 8/27 Jersey Shore Jazz and Blues Festival
Thu 9/1 Keyport Summer Concert
Sat 9/17 Late Summer Flea Market
Sat 12/17 Seaside Heights Santacon




Are you interested in advertising for your event or business? Would you like to reach over 15,000 local peeps for as little as $35?
e-me for details at:  cassieslnj@gmail.com I take pay pal!





Got overgrowth? Call the Yard Guy he can make it all go away...fast and cheap!
 908-303-7579  and like him on facebook for yard care tips:

https://www.facebook.com/JeremyTheYardGuy/





The reason why I almost always recommend the Triplex combo to new customers is explained perfectly by Kim Wilson Pollock below.
I've experienced everything she describes firsthand due to taking Plexus Triplex. That is why I share these life changing products. It's made that much of a difference in terms of my quality of life.
Fellow Health Coach, Kim Wilson Pollock shares :
“It is my opinion that your health depends on three things that are offered in the Plexus TriPlex...
If your Blood Sugar is stable...
-Your energy will soar, 
-Your hormones will stabilize, 
-Your mood will improve and 
-Your sleep will become more restful.
If your Gut is Healthy...
-Your Immune System will be strong, 
-You will likely not feel anxious or sad, 
-Your brain fog will disappear, and 
-Your skin will glow.
If you Reduce Inflammation in the body... 
-Your pain will go away
-Your body will not be stressed, and your body is armed to prevent illness.
Plexus has an amazingly easy system that will help stabilize your Blood Sugar, improve your Gut Health, and decrease Inflammation:
1)SLIM~Pink Drink 
2)BioCleanse
3)ProBio5 for your gut
No diets. No deprivation. Eat Healthy. Just a plant based PINK powder to mix with water in the morning and 2 supplements to take for your GUT~ Couldn’t be easier.”
‪#‎Plexuspoweredbyplants‬ ‪#‎guthealth‬ ‪#‎bloodsugarbalance‬‪#‎reduceinflammation‬ ‪#‎naturalenergy‬


order triplex here: https://shopmyplexus.com/cassiericcioni/products/tri-plex.html



NJ Food Truck Events

Thursday, June 16, 2016

News and Events 6-17-16




Dear Friend or Friend to be,

So how was everyone's week? Mine was pretty good I think in part because I did my biking event at Sandy Hook on Sunday evening, I was relaxed and worn out and slept well. I find the older I get the more I learn to relax and not let my to do list stress me out, it all gets done sooner or later  and sometimes we find things can be eliminated that we thought were so crucial. What do YOU do to lower stress in your life?

With Love and in the Light, Cassie

PS Don't forget this Sunday is Father's Day, check out the end of this newsletter for things to do on Father's Day, also a link for some easy last minute gift ideas for the kids to  make


Good Articles:
Sneaky Reasons Why You May Be Gaining Weight
Ways to Pray When Your Child Goes Astray
How to Cure Ear Infections

Upcoming Events:
6/23,30, 7/21, 8/4 Free Kayaking in Keypor
Fri 6/18  WTF @ Jakebob's on the Bay
Sat 6/18  Ocean Grove Craft Show
6/18 Walking and Talking - Laurence Harbor
Sat 6/18 Point Pleasant Jazz and Blues Festival
Sat 6/18 Princeton Dance Party & Social w/Rumba Instruction
Sat 6/18 Gypsy, A Stevie Nicks Experience
Sat 6/18 Food Truck and Music Festival
Sat 6/18 Hot Rods & Food Trucks
6/18-19 Raritan Pow Wow
Sun 6/19 Full Moon Ceremony
Mon 6/20 Solstice in Times Square Yoga
Mon 6/20 Monday Night Bowling
Wed 6/22 Free Movie Night - Lady in the Van
Thu 6/23 Walking and Talking - Keyport
Thr 6/23 Motor City Review Long Branch
Jun 23-Jul10 State Fair Meadowlands
Sat 6/25 South Amboy Citywide Yard Sale
6/25,7/7,7/23,8/2 , 8/20 Movies by the Bay- Keyport
Sat 6/25 Cafe Improv Variety Show
Sat 6/25 New York State of Mind
Sat 6/25 Moroccan Sheephearder's Seastreak Beach
6/25-26 Wine & Chocolate Festival
Sun 6/26 Biking and Dinner Sandy Hook
Wed 6/29 1916 Shark Attack Commemoration
Jun 27- Jul 2 St Mary Fair
Fri 7/1 The Trend @ The Blue Rock
Fri 7/1 Matawan Fireworks
Sun 7/3  3rd of July BBQ & Fireworks
Sun 7/3 Movie on the Beach - Jaws
July 5-9th Atlantic Highlands Fireman's Fair
7/5 to 8/23  Free Movies in Red Bank
7/6 to 8/31 Free Movies in Spring Lake
7/7, 21, 8/4,18 Keyport Thusdays
Tue 7/5 Seaside Heights Camping  on the Beach
Thu 7/7 Free Outdoor Movie - Jaws
Fri 7/8 Tusk Concert Seaside Heights
Sat 7/9 Comedy Show @ Jackie Keelen's
Sat 7/9 Salsa Night Sizzle
Tue 7/12 Hall and Oats @ PNC
Fri 7/15 Plays in the Park - Sister Act
7/9 - 8/28 Belmar Movies on the Beach
Sun 7/10 Gypsy Live @ NJ State Fair
Wed 7/13 Sandcastle Contest
Thu 7/14 Keyport Summer Concert
July 16&17 Surf and Turf Festival
Wed 7/20 Sandy Hook Concert - Soul Cruisers
Wed 7/20 Pizza and Drinks
Thu 7/21 Keyport Summer Concert
7/22- 8/26 Free Movies in Howell
Sat 7/23 Cafe Improv Variety Show
Sat 7/23 Asbury Park Blue's and Brews Festival
Sat 7/23 Sourland Music Festival
Thu 7/28 Keyport Summer Concert
7/27-29 Monmouth County Fair
July 29-31  Balloon Festival
Sat 7/30 Bayonne Renaissance Festival
Sat 7/30 Harry Potter Release Party
Thr 8/4 Gypsy, a Stevie Nicks Experience Middlesex Fair
Thu 8/4 Keyport Summer Concert
Sat 8/6  Hands of Change Picnic
Thu 8/18 Keyport Summer Concert
Sun 8/21 Taste of the Bayshore
Thu 8/25 Keyport Summer Concert
Sat 8/27 Surf Music Festival
Sat 8/27 Asbury Park Promenade of Mermaids
Sat 8/27 Cafe Improv Variety Show
Sat 8/27 Jersey Shore Jazz and Blues Festival
Thu 9/1 Keyport Summer Concert
Sat 9/17 Late Summer Flea Market
Sat 12/17 Seaside Heights Santacon




Are you interested in advertising for your event or business? Would you like to reach over 15,000 local peeps for as little as $35?
e-me for details at:  cassieslnj@gmail.com I take pay pal!





Got overgrowth? Call the Yard Guy he can make it all go away...fast and cheap!
 908-303-7579  and like him on facebook for yard care tips:



Order yours here: http://shopmyplexus.com/cassiericcioni/


Things to Do on Father's Day


Thursday, June 9, 2016

News and Events 6-10-16




Dear Friend or Friend to be,

So how was everyone's week?  Well June is in full force, gardens are growing, nights are warmer, summer is here! Now that my planting is done I am planning more fun things to do and one of those things I love is visiting Sandy Hook (after hours when most of the BENNIE's have gone home) LOL this weekend I am going on Saturday for a drum circle and Sunday for bike riding. I plan to do the biking every other Sunday weather permitting and I do hope many of you can join us....

With Love and in the Light, Cassie

PS Check out the end of this newsletter for a list of 10 outdoor things to do in Jersey that are NOT down the shore...


Good Articles:
Avacado Seed Cures
How the Elite Stay in Power
How to Survive in a Declining Economy

Upcoming Events:
Sat 6/11 Keyport Townwide Garage Sale
Sat 6/11 Arts and Crafts Festival Seaside Heights
Sat 6/11 BBQ and Dance Party @ Hannan's Matawan
Sat 6/11 Beach Drumming @ Sandy Hook
Sat 6/11 Bad Company & Joe Walsh at PNC
6/11 to 8/20 Movies by the Bay- Keyport
Sun 6/12 Biking and Dinner at Sandy Hook
Sun 6/12 Gypsy @ Rock to Adopt
Tue 6/14 $5.50 Movie Night - Now You See Me 2
Wed 6/15 Sandy Hook Concert - The Nerds
6/16,23,30, 7/21, 8/4 Free Kayaking in Keypor
Thu 6/16 Day of Hope Night of Soul
Sat 6/18  Ocean Grove Craft Show
Sat 6/18 Point Pleasant Jazz and Blues Festival
Sat 6/18 Princeton Dance Party & Social w/Rumba Instruction
Sat 6/18 Gypsy, A Stevie Nicks Experience
Sat 6/18 Food Truck and Music Festival
6/18-19 Raritan Pow Wow
Sun 6/19 Full Moon Ceremony
Mon 6/20 Solstice in Times Square Yoga
Wed 6/22 Free Movie Night - Lady in the Van
Thu 6/23 Walking and Talking - Keyport
Thr 6/23 Motor City Review Long Branch
Jun 23-Jul10 State Fair Meadowlands
Sat 6/25 South Amboy Citywide Yard Sale
Sat 6/25 Cafe Improv Variety Show
Sat 6/25 New York State of Mind
6/25-26 Wine & Chocolate Festival
Jun 27- Jul 2 St Mary Fair
Fri 7/1 Matawan Fireworks
Sun 7/3  3rd of July BBQ & Fireworks
Sun 7/3 Movie on the Beach - Jaws
July 5-9th Atlantic Highlands Fireman's Fair
7/5 to 8/23  Free Movies in Red Bank
7/6 to 8/31 Free Movies in Spring Lake
7/7, 21, 8/4,18 Keyport Thusdays
Tue 7/5 Seaside Heights Camping  on the Beach
Thu 7/7 Free Outdoor Movie - Jaws
Fri 7/8 Tusk Concert Seaside Heights
Sat 7/9 Comedy Show @ Jackie Keelen's
Sat 7/9 Salsa Night Sizzle
Tue 7/12 Hall and Oats @ PNC
Fri 7/15 Plays in the Park - Sister Act
7/9 - 8/28 Belmar Movies on the Beach
Sun 7/10 Gypsy Live @ NJ State Fair
Wed 7/13 Sandcastle Contest
July 16&17 Surf and Turf Festival
Wed 7/20 Sandy Hook Concert - Soul Cruisers
Wed 7/20 Pizza and Drinks
7/22- 8/26 Free Movies in Howell
Sat 7/23 Cafe Improv Variety Show
Sat 7/23 Asbury Park Blue's and Brews Festival
Sat 7/23 Sourland Music Festival
July 29-31  Balloon Festival
Sat 7/30 Bayonne Renaissance Festival
Sat 7/30 Harry Potter Release Party
Thr 8/4 Gypsy, a Stevie Nicks Experience Middlesex Fair
Sat 8/6  Hands of Change Picnic
Sun 8/21 Taste of the Bayshore
Sat 8/27 Surf Music Festival
Sat 8/27 Asbury Park Promenade of Mermaids
Sat 8/27 Cafe Improv Variety Show
Sat 8/27 Jersey Shore Jazz and Blues Festival
Sat 9/17 Late Summer Flea Market
Sat 12/17 Seaside Heights Santacon




Are you interested in advertising for your event or business? Would you like to reach over 15,000 local peeps for as little as $35?
e-me for details at:  cassieslnj@gmail.com I take pay pal!










grass getting a little high? 
call or text 
The Lawn Guy 
Jeremy 908-303-7579



Problems in your gut can directly impact your mental health, leading to issues like anxiety and depression. It has long been known that probiotics, or “good bacteria” taken in pill or powder form, help maintain healthy gut flora beneficial to general health. 

Find "happy" again without the negative side effects of prescription medications. Probiotics are a great natural alternative! #Probio5 
#gutbrainconnection





Buy Pro-Bio 5 here:

https://shopmyplexus.com/cassiericcioni/products/probio5.html



Outdoor Alternatives to the Beach

Thursday, June 2, 2016

News and Events 6-3-16



Dear Friend or Friend to be,
So how was everyone's week? Did you appreciate having a shorter one due to the holiday weekend? I know I did. I am also very happy that summer is here! Time for capris and sandals, walks on my beach, fire pit parties, seafood dinners (well I do that all year but its more fun in the summer on a waterfront deck)

With Love and in the Light, Cassie

PS check out the end of this newsletter for 67 things to do in NYC for FREE!

Good Articles:
How to Pick a Watermelon
Cheap and Easy Ways to Spruce up Your Garden
Many Uses for Dandelions


Upcoming Events:
6/1-5 Strawberry Festival
Fri 6/3 Dirty Deeds @ McLynn's
Jun 3-5 Greek Festival by the Bay
Sat 6/4 Keyport Garden Walk and Lunch
Fri 6/3 Late Night Drinks @ Big Shots
June 4&5 Keyport Garden Walk
Sat 6/4 Red Bank Riverfest
Mon 6/6 Shark Attack of 1916
Mon 6/6 Monday Night Bowling
Tue 6/7 Taco Tuesday @ Ivy Stone
Tue 6/7 $5.50 Movie Night - Me Before You
6/9,16,23,30, 7/21, 8/4 Free Kayaking in Keyport
Thur 6/9 Walking and Talking Keyport
Sat 6/11 Keyport Townwide Garage Sale
Sat 6/11 Arts and Crafts Festival Seaside Heights
Sat 6/11 BBQ and Dance Party @ Hannan's Matawan
Sat 6/11 Beach Drumming @ Sandy Hook
Sat 6/11 Bad Company & Joe Walsh at PNC
Sun 6/12 Gypsy @ Rock to Adopt
Wed 6/15 Sandy Hook Concert - The Nerds
Sat 6/18  Ocean Grove Craft Show
Sat 6/18 Point Pleasant Jazz and Blues Festival
Sat 6/18 Princeton Dance Party & Social w/Rumba Instruction
Sat 6/18 Gypsy, A Stevie Nicks Experience
Sun 6/19 Full Moon Ceremony
Mon 6/20 Solstice in Times Square Yoga
Jun 20-25 Saint Leo the Great Parish Carnival
Thr 6/23 Motor City Review Long Branch
Jun 23-Jul10 State Fair Meadowlands
Sat 6/25 South Amboy Citywide Yard Sale
Sat 6/25 Cafe Improv Variety Show
Sat 6/25 New York State of Mind
Jun 27- Jul 2 St Mary Fair
Sun 7/3  3rd of July BBQ & Fireworks
Sun 7/3 Movie on the Beach - Jaws
July 5-9th Atlantic Highlands Fireman's Fair
7/7, 21, 8/4,18 Keyport Thusdays
Tue 7/5 Seaside Heights Camping  on the Beach
Fri 7/8 Tusk Concert Seaside Heights
Sat 7/9 Comedy Show @ Jackie Keelen's
Tue 7/12 Hall and Oats @ PNC
Fri 7/15 Plays in the Park - Sister Act
7/9 - 8/28 Belmar Movies on the Beach
Sun 7/10 Gypsy Live @ NJ State Fair
Wed 7/13 Sandcastle Contest
July 16&17 Surf and Turf Festival
Wed 7/20 Sandy Hook Concert - Soul Cruisers
Wed 7/20 Pizza and Drinks
Sat 7/23 Cafe Improv Variety Show
Sat 7/23 Asbury Park Blue's and Brews Festival
Sat 7/23 Sourland Music Festival
July 29-31  Balloon Festival
Sat 7/30 Harry Potter Release Party
Thr 8/4 Gypsy, a Stevie Nicks Experience Middlesex Fair
Sat 8/6  Hands of Change Picnic
Sun 8/21 Taste of the Bayshore
Sat 8/27 Surf Music Festival
Sat 8/27 Asbury Park Promenade of Mermaids
Sat 8/27 Cafe Improv Variety Show
Sat 8/27 Jersey Shore Jazz and Blues Festival
Sat 9/17 Late Summer Flea Market
Sat 12/17 Seaside Heights Santacon




Are you interested in advertising for your event or business? Would you like to reach over 15,000 local peeps for as little as $35?
e-me for details at:  cassieslnj@gmail.com I take pay pal!










does your lawn look like Dagobah? 
don't let this happen to you trying to clear it! 
call or text 
Jeremy 908-303-7579 for mowing/brush removal/trimming
https://www.facebook.com/JeremyTheYardGuy

JUNE 2016

1st-2nd Good days for transplanting. Good days for planting root crops.
3rd-4th Seeds planted now tend to rot in ground.
5th-7th Excellent for sowing seedbeds and flower gardens. Plant tomatoes, beans, peppers, corn, cotton, and other aboveground crops on these most fruitful days.
8th-11th Poor period for planting. Kill plant pests, clear fencerows, or clear land.
12th-14th Sow grains and forage crops. Plant flowers. Favorable for planting peas, beans, tomatoes, and other fall crops bearing aboveground.
15th-16th Plant seedbeds. Extra good for planting fall lettuce, cabbage, cauliflower, collards, and other leafy vegetables. All aboveground crops planted now will do well.
17th-19th Poor planting days, cut hay or do general farm work


WHY YOU SHOULD BUY A BUSINESS FOR 34.95!
If any one of these reasons ring true for you then make a decision to change your circumstances. Join me. If you are coachable and motivated, you will be successful and the pay is AMAZING!
Did I mention it's only 34.95 PLUS A Welcome Pack to start you off with your own health products below wholesale prices! Yes, cheaper than I can get it for!!! Where can you start a business for $34.95?
It cost me thousands of $$$$ to buy another business. Plexus is a smart business and it pays me better than anything I ever did for the low amount of money and time I put into it!

10. Because you are tired of staycationing. A real vacation needs to be on the books in 2016. Maybe even a free one paid for by Plexus.
9. You want to surround yourself with positive and empowering women and men. 
8. You have a shoe habit that needs to be funded. 
7. You are ready for a new title in addition to mommy/wife/maid/chef/laundress/taxi driver/butler. 
6. You're a little behind on that New Year's Resolution to feel healthier and look better! 
5. You love me and want to spend more time talking to me. 😊
4. You love getting healthy and getting paid to do it . 
3. You would like to retire. Sooner rather than later. 
2. Traveling to exotic resorts on Plexus' dime and getting lots of fabulous presents sounds like fun. 
1. You have goals and dreams for your family and want to give back to others ... And the only way it's gonna happen is if you do something different today than you did yesterday! 


67 FREE things to do in NYC

Thursday, May 26, 2016

News and Events 5-27-16






Dear Friend or Friend to be,

Woo hoo who's ready for summer to start? I know I sure am! I  have my planting done now and can sit back and relax and enjoy my yard, take walks on my beach, and its time to get my bike out and start riding it too. I took a walk on the beach last weekend and got a great video of the Horseshoe crabs, they have fascinated me since I moved down here. You can see the video here:   https://youtu.be/4BNgJMk7oUc   What do YOU like to do in the summer time?

With Love and in the Light, Cassie

PS I found a list of 191 summer festivals! check out the end of this newsletter for the list

Also my old housekeeper from when I lived in Flemington is coming to clean for me before my party as my regular gal had a family emergency last minute...if any one  lives in Flemington/Whitehouse/Bridgewater/Bound Brook areas and wants someone reasonable that you can trust ask me for Debbie's number!

Good Articles:
Detox Through Your Feet
How the Elite Stay in Power
Yoga Poses to Reduce Belly Fat

Upcoming Events:
Fri 5/27 Fire Pit Party
May 27-29 Touch Mother Earth
Sat 5/28 Cafe Improv
May 28/29/20 Jersey Shore Food Truck Festival
May 28-29 Wise Kraken
Sun 5/29 Seaport Craft Festival
Sun 5/29 Keyport Memorial Day Parade
Tue 5/31  $10 dinner/$5.50 Movie Night Neighbors 2 - Sorrority Rising
6/1-5 Strawberry Festival
Sat 6/4 Keyport Garden Walk and Lunch
Fri 6/3 Late Night Drinks @ Big Shots
June 4&5 Keyport Garden Walk
Sat 6/4 Red Bank Riverfest
Mon 6/6 Shark Attack of 1916
Tue 6/7 Taco Tuesday @ Ivy Stone
6/9,16,23,30, 7/21, 8/4 Free Kayaking in Keyport
Sat 6/11 Keyport Townwide Garage Sale
Sat 6/11 Arts and Crafts Festival Seaside Heights
Sat 6/11 BBQ and Dance Party @ Hannan's Matawan
Sat 6/11 Beach Drumming @ Sandy Hook
Sat 6/11 Bad Company & Joe Walsh at PNC
Sun 6/12 Gypsy @ Rock to Adopt
Wed 6/15 Sandy Hook Concert - The Nerds
Sat 6/18  Ocean Grove Craft Show
Sat 6/18 Point Pleasant Jazz and Blues Festival
Sat 6/18 Gypsy, A Stevie Nicks Experience
Mon 6/20 Solstice in Times Square Yoga
Thr 6/23 Motor City Review Long Branch
Sat 6/25 South Amboy Citywide Yard Sale
Sat 6/25 Cafe Improv Variety Show
Jun 27- Jul 2 St Mary Fair
Sun 7/3  3rd of July BBQ & Fireworks
Sun 7/3 Movie on the Beach - Jaws
July 5-9th Atlantic Highlands Fireman's Fair
7/7, 21, 8/4,18 Keyport Thusdays
Tue 7/5 Seaside Heights Camping  on the Beach
Fri 7/8 Tusk Concert Seaside Heights
Sat 7/9 Comedy Show @ Jackie Keelen's
Tue 7/12 Hall and Oats @ PNC
Fri 7/15 Plays in the Park - Sister Act
7/9 - 8/28 Belmar Movies on the Beach
Sun 7/10 Gypsy Live @ NJ State Fair
Wed 7/13 Sandcastle Contest
July 16&17 Surf and Turf Festival
Wed 7/20 Sandy Hook Concert - Soul Cruisers
Wed 7/20 Pizza and Drinks
Sat 7/23 Cafe Improv Variety Show
Sat 7/23 Asbury Park Blue's and Brews Festival
July 29-31  Balloon Festival
Sat 7/30 Harry Potter Release Party
Thr 8/4 Gypsy, a Stevie Nicks Experience Middlesex Fair
Sat 8/6  Hands of Change Picnic
Sun 8/21 Taste of the Bayshore
Sat 8/27 Surf Music Festival
Sat 8/27 Asbury Park Promenade of Mermaids
Sat 8/27 Cafe Improv Variety Show
Sat 8/27 Jersey Shore Jazz and Blues Festival
Sat 9/17 Late Summer Flea Market
Sat 12/17 Seaside Heights Santacon




Are you interested in advertising for your event or business? Would you like to reach over 15,000 local peeps for as little as $35?
e-me for details at:  cassieslnj@gmail.com I take pay pal!









Scrap Metal Removal

Call or Text Jeremy  908-303-7579 for scrap metal removal within 15 mile radius of Keyport (northern Monmouth county and Middlesex County)

I take all types of metal, also car batteries and electronics

FREE to minimal charge depending on what you need removed. If you can send pictures that would help determine estimate

Plexus Testimony:
From a wheelchair to THIS GUY! Wow! His wife is a pharmacist and reviewed these products with a fine toothed comb! This is simply amazing!
"My health declined over the years. I grew up on antibiotics, steroids, and pain meds. I have had horrible pain in my back and ankles since I was a child. I have been in and out of a wheelchair, cane, and braces at different times due to injuries, surgeries and pain. I have been partially paralyzed which is scary when you tell your toes to wiggle and just can't do it. I have been told we don't know if you will regain feeling. Over the last few years I have had a spinal Laminectomy, Discectomy, and Fusion. I also have had ankle surgery on both feet. With surgeries and Fibromyalgia pain it caused me to be in the wheelchair this last time for almost a year. I have Fibromyalgia which causes daily pain and fatigue and am possible Lupus. I dealt with muscle aches and spasms, Arthritis, nerve damage in my foot, elbow and back. I have IBS, Diverticulitis, Gout, Vertigo, high Blood Pressure, high cholesterol, high triglycerides, low immune, Allergies, low testosterone, sleep apnea, and insomnia. I dealt with dizzy spells that would knock me to the ground. I had hot flashes and night sweats. I had brain fog, weight control, sugar cravings, frequent nausea, headaches, rash on neck and chest, acid reflux, and frequent chest pains. You get the point-I did not win the Genetic Lottery.
I was on about 20 medications and was taking 6 pain pills per day to get through the day.
Since then I was able to come out of my wheel chair sooner than expected, I have come off ALL my medications, no more CPAP, blood levels are now normal, greatly reduced Fibromyalgia pain, no more brain fog, I have lost weight and over 50 inches,etc.
People often ask what products I take. I started with the Slim and Accelerator plus combo. Almost two months in I added the Bio Cleanse and the Probio5. I also added in the Xfactor at this time. Over the next few weeks I added in the Ease cream and pills along with the Nerve Health. I have recently added MegaX are wonderful plant based Omega product. I occasionally use the Plexus Cream for sunburn, skin issues, etc.
Plexus didn't give me my life back-PLEXUS GAVE ME A LIFE!!! I believe in Plexus so much that as of December 31st 2014, my family took a huge leap of faith and I quit my successful career making $65-80k per year plus awesome benefits to pursue a career with Plexus.
I want to leave you with a final thought:
WHAT IF PLEXUS WAS THE LAST THING YOUR FAMILY AND FRIENDS NEEDED? If you are an Ambassador, Why are you waiting to tell them about it? I would have done anything or paid anything to feel the way I do.
Thank you again for the opportunity to share my story. I Pray my story can become other's story."



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NJ Summer Festivals