News and Events 10-28-16

Dear Friend or Friend to be,

Happy Halloween! So who's going to costume parties? Who already has? What did you dress up as? Do you wear the same costume if you go to more than one party or do you wear different ones? I'd love to see a photo of you, you can post in the comment section below. Me I am passing out candy this year and not going to any dress up parties, just don't feel like doing the costume thing. I get that way and then I go back again. LOL I am really looking forward to having grand kids someday and buying or making costumes for them! I wonder if my cat will let me dress him up.....

With Love and in the Light, Cassie

PS: Check out the end of this newsletter for last minute Halloween Adventure ideas!

Good Articles:
Get Rid of Cough, Cold and Abdominal Pain
Healthy Juice Recipes
7 Reasons to Walk 30 Minutes a Day


Upcoming Events:
10/28-30 Hazlet House of Horrors
Fri 10/28 Robin's Birthday/Halloween Happy Hour
Fri 10/28 Death by Improv Benifit
Sat 10/29 Ghost Walk of Matawan
Sat 10/29 Trunk or Treat
Sat 10/29 Halloween Extravaganza
Sat 10/29 Kathouse Halloween Bash
Sun 10/30 The Glow
Tue 11/1 $5.50 Movie Night - Jack Reacher
Fri 11/4 ZOSO at Starland Ballroom
Sat 11/5 An Enchanted Evening Tricky Tray
Sun 11/6 Sunday Night @ Bahama Breeze
Tue 11/8 $5.50 Movie Night - TBD
Fri 11/11 Keyport 1st aid Gift Auction
Sat 11/12 Alive N Kicking @ The Tamaqua
Sun 11/13 Chocolate Expo
Tue 11/15 $5.50 Movie Night - TBD
Tue 11/22 $5.50 Movie Night - TBD
11/25-27 Hugs for Brady Holiday Light Show
Tue 11/29 $5.50 Movie Night - TBD
Sat 12/10 Christmas Boutique
Sat 12/10 Asbury Park Santa Run
Sat 12/19 Toys for Tots Christmas Party
Sat 12/17 Seaside Heights Santacon
Sat 1/28 The Sugar Hill Gang Live

Are you interested in advertising for your event or business? Would you like to reach over 15,000 local peeps for as little as $35?
e-me for details at:  cassieslnj@gmail.com I take pay pal!

Whatever you suffer from, Google "your issue/symptom(s)" and Gut Health. 70-80% of your immune system resides in your gut. Guess what? So do 70-80% of your issues...ProBio 5 and BioCleanse can clear up your gut! Order today: http://shopmyplexus.com/cassiericcioni/products/detoxification.html

Best in America NJ Haunted Attractions

Haunted Road Trip

Halloween Events and Attractions

News and Events 10-21-16

Dear Friend or Friend to be,

So how was everyone's week? Did you get out and take full advantage of those lovely warm days we had? I know I did. All my fall yard work is done and its time to start enjoying all the fall fun! This weekend a haunted hayride, a fall boat ride and probably another trip to my friends cabin in north jersey on Sunday. What about YOU? What fun things do you have planned?

With Love and in the Light, Cassie

PS: Check out the end of this newsletter for Kid Friendly Fall Events and Attractions and Haunted Houses

Good Articles:
Ways to Keep Your Jack-o-Lantern Fresh Longer
Soda Can Solar Furnace
Drink Water on Empty Stomach

Upcoming Events:
Fri 10/21 Hauted Hayride and Cornwalk of Terror
Fri 10/21 Lucky Leos Halloween Party
Fri 10/21 Freestyle Legends TKA - South Amboy
10/22-23 Oktoberfest Seaside Heights
Sat 10/22 NY Liberty Cruise
Sat 10/22 Strauss Mansion Ghost Tours
Sat 10/22 Fall Festival
Sat 10/22 Halloween Dog Parade
Sat 10/22 Simple Groove Halloween Spooktacular
Sat 10/22 Halloween Party at K Of C
Sun 10/23 Brunch @ Staten Island Hilton
Sun 10/23 Food Truck Takeover'
Tue 10/25 $5.50 Movie Night - Keeping Up With The Joneses
10/28-30 Hazlet House of Horrors
Fri 10/28 Robin's Birthday/Halloween Happy Hour
Fri 10/28 Death by Improv Benifit
Sat 10/29 Ghost Walk of Matawan
Sat 10/29 Trunk or Treat
Sat 10/29 Halloween Extravaganza
Sat 10/29 Kathouse Halloween Bash
Sun 10/30 Biking and Brunch at Sandy Hook
Fri 11/4 ZOSO at Starland Ballroom
Sat 11/5 An Enchanted Evening Tricky Tray
Sun 11/6 Sunday Night @ Bahama Breeze
Fri 11/11 Keyport 1st aid Gift Auction
Sat 11/12 Alive N Kicking @ The Tamaqua
Sun 11/13 Chocolate Expo
11/25-27 Hugs for Brady Holiday Light Show
Sat 12/10 Christmas Boutique
Sat 12/19 Toys for Tots Christmas Party
Sat 12/17 Seaside Heights Santacon

Are you interested in advertising for your event or business? Would you like to reach over 15,000 local peeps for as little as $35?
e-me for details at:  cassieslnj@gmail.com I take pay pal!

Volunteers Needed daily to help prepare and serve breakfast and lunch 9am to 1pm.... 247 Carr Ave Keansburg, NJ 07734
just show up! 
currently I am there tuesdays and thursdays
















Kid Friendly Fall Events and Attractions

Haunted Houses

News and Events 10-14-16

Dear Friend or Friend to be,

So how was everyone's week after that cold and rainy weekend? I was really bummed out as my friend and I had planned a trip to north jersey to see his land and its located in a very lovely wooded area, I was very much looking forward to seeing the fall leaves and such. I do believe we are going to be able to get away up there this weekend though. How about YOU? Have you gotten out to see the fall leaves? If so where? got any pics?

With Love and in the Light, Cassie

PS: Check out the end of this newsletter for Best NJ Hiking Trails to see the fall foliage OR NJ Fall Foliage Road Trip

Good Articles:
The Benefits of Massaging Your Feet Before Bed
Signs of Potassium Deficiency
Ultimate Collection of Crock Pot Game Day Recipies

Upcoming Events:
Sat 10/15 St Joseph's Craft Fair and Flea Market
Sat 10/15 Brooklyn Bridge Singles Sunset Walk
Sat 10/15 Long Branch Light the Night
Sat 10/15 Princeton Light the Night
Sat 10/15 Diner Night
Sat 10/15 Atlantic Highlands Zombie Walk
Sat 10/15 Pier Fest
Sun 10/16 Thompson Park Day
Sun 10/16 Rutgers Fall Festival
Tue 10/18 $5.50 Movie Night - The Accountant
Wed 10/19 Halloween Costume Contest and Magic Show
Fri 10/21 Hauted Hayride and Cornwalk of Terror
Fri 10/21 Lucky Leos Halloween Party
10/22-23 Oktoberfest Seaside Heights
Sa10/22 NY Liberty Cruise
Sat 10/22 Strauss Mansion Ghost Tours
Sat 10/22 Fall Festival
Sat 10/22 Halloween Dog Parade
Sat 10/22 Simple Groove Halloween Spooktacular
Sat 10/22 Halloween Party at K Of C
Sun 10/23 Food Truck Takeover'
Tue 10/25 $5.50 Movie Night - TBD
10/28-30 Hazlet House of Horrors
Fri 10/28 Robin's Birthday/Halloween Happy Hour
Fri 10/28 Death by Improv Benifit
Sat 10/29 Ghost Walk of Matawan
Sat 10/29 Trunk or Treat
Sat 10/29 Halloween Extravaganza
Sun 10/30 Biking and Brunch at Sandy Hook
Fri 11/4 ZOSO at Starland Ballroom
Sun 11/6 Sunday Night @ Bahama Breeze
Fri 11/11 Keyport 1st aid Gift Auction
Sat 11/12 Alive N Kicking @ The Tamaqua
Sun 11/13 Chocolate Expo
11/25-27 Hugs for Brady Holiday Light Show
Sat 12/10 Christmas Boutique
Sat 12/19 Toys for Tots Christmas Party
Sat 12/17 Seaside Heights Santacon

Are you interested in advertising for your event or business? Would you like to reach over 15,000 local peeps for as little as $35?
e-me for details at:  cassieslnj@gmail.com I take pay pal!

Order here: http://shopmyplexus.com/cassiericcioni/

NJ Fall Foliage Road Trip
Best NJ Hiking Trails for Fall Foliage

News and Events 10-07-16

Dear Friend or Friend to be,

So have you done your Halloween decorating yet? I did some of mine, not all, have had company all week so didn't get to it as much. It also never ceases to amaze me how much less I get done when I am out of work! LOL But anyway perhaps I will finish this weekend and get some pics posted on my Facebook. Would love to see some pictures of YOUR decorations too....

With Love and in the Light, Cassie

PS: Check out the end of this newsletter for 10 Best Hikes in NJ

Good Articles:
Common Edible Wild Plants
Uses for Vicks Vapor Rub
Lawn Ghost Decoration

Upcoming Events:
10/7-10 LBI- Fly
Fri 10/7 October BD party at Bar-A
Fri 10/7 The Legend of Sleepy Hollow
Fri 10/7 Wine and Paint Night
10/8-9 Harvet Fest Holmdel
10/8-9 Bloomfield Harvestfest
10/8-9 Keyport Screaming Country Jamboree
Sat 10/8 Laurita Winery Fall Harvest Festival
Sat 10/8 Seaside Off Road and Truck Show
Sat 10/8 South River Renaissance Fair
Sun 10/9 Belmar Octoberfest
Sun 10/9 Jersey Shore Guitar Show
Sun 10/9 Movie in the Park - Zootopia
Tue 10/11 $5.50 Movie Night - Deepwater Horizon
Thr 10/13 USDA Pantry Day @ St Marks
Sat 10/15 St Joseph's Craft Fair and Flea Market
Sat 10/15 Singles Fire Pit Party
Sat 10/15 Brooklyn Bridge Singles Sunset Walk
Sat 10/15 Long Branch Light the Night
Sat 10/15 Princeton Light the Night
Sat 10/15 Diner Night
Sat 10/15 Atlantic Highlands Zombie Walk
Sat 10/15 Pier Fest
Sun 10/16 Biking and Brunch at Sandy Hook
Sun 10/16 Thompson Park Day
Sun 10/16 Rutgers Fall Festival
Tue 10/18 $5.50 Movie Night - TBD
Wed 10/19 Halloween Costume Contest and Magic Show
Fri 10/21 Hauted Hayride and Cornwalk of Terror
Fri 10/21 Lucky Leos Halloween Party
10/22-23 Oktoberfest Seaside Heights
Sat 10/22 Strauss Mansion Ghost Tours
Sat 10/22 Fall Festival
Sat 10/22 Halloween Dog Parade
Sat 10/22 Simple Groove Halloween Spooktacular
Sun 10/23 Food Truck Takeover'
Tue 10/25 $5.50 Movie Night - TBD
10/28-30 Hazlet House of Horrors
Fri 10/28 Robin's Birthday/Halloween Happy Hour
Sat 10/29 Ghost Walk of Matawan
Sat 10/29 Trunk or Treat
Sun 10/30 Biking and Brunch at Sandy Hook
Fri 11/4 ZOSO at Starland Ballroom
Sun 11/6 Sunday Night @ Bahama Breeze
Fri 11/11 Keyport 1st aid Gift Auction
Sun 11/13 Chocolate Expo
Sat 12/10 Christmas Boutique
Sat 12/17 Seaside Heights Santacon

Are you interested in advertising for your event or business? Would you like to reach over 15,000 local peeps for as little as $35?
e-me for details at:  cassieslnj@gmail.com I take pay pal!








10 Best Hikes in NJ

News and Events 9-30-16

Dear Friend or Friend to be,

Ahhhh fall has arrived and with it the cooler days, the tolerable weather, the crisp evenings! I have been out and gotten my mums and cabbage and bulbs planted. I also got my bike out so that I can ride some. I really hope I do, in spring I always find an excuse because of all my planting and yard work but fall there is less, and I am not working either right now so honestly there is no excuse.... Then again a riding buddy would be nice....LOL  Anyone want to ride with me? Or walk?

With Love and in the Light, Cassie

PS: Check out the end of this newsletter for Top Family Biking Spots

Good Articles:
Things that slow Your Metabolism
Symptoms of Toxic Mold Exposure
How to cut the Calories of Rice by 50%

Upcoming Events:
Fri 9/30 Death by Improv
Sep 30-Oct 2  Rock Carnival
9/30-10/1 Olde Time Italian Festival
Sat 10/1 Keansburg Classic Car Show
Sat 10/1 Zombie Walk Asbury Park
10/1-2 Milltown Day
Sun 10/2 Biking and Brunch @ Sandy Hook
Sun 10/2 BBQ and Basket Auction
Tue 10/4 $5.50 Movie Night - Masterminds
10/7-10 LBI- Fly
Fri 10/7 October BD party at Bar-A
Fri 10/7 The Legend of Sleepy Hollow
Fri 10/7 Wine and Paint Night
10/8-9 Harvet Fest Holmdel
10/8-9 Bloomfield Harvestfest
10/8-9 Keyport Screaming Country Jamboree
Sat 10/8 Laurita Winery Fall Harvest Festival
Sat 10/8 Seaside Off Road and Truck Show
Sat 10/8 South River Renaissance Fair
Sun 10/9 Belmar Octoberfest
Sun 10/9 Jersey Shore Guitar Show
Tue 10/11 $5.50 Movie Night - TBD
Sat 10/15 St Joseph's Craft Fair and Flea Market
Sat 10/15 Singles Fire Pit Party
Sat 10/15 Brooklyn Bridge Singles Sunset Walk
Sat 10/15 Long Branch Light the Night
Sat 10/15 Princeton Light the Night
Sat 10/15 Diner Night
Sat 10/15 Atlantic Highlands Zombie Walk
Sat 10/15 Pier Fest
Sun 10/16 Biking and Brunch at Sandy Hook
Sun 10/16 Thompson Park Day
Tue 10/18 $5.50 Movie Night - TBD
Fri 10/21 Hauted Hayride and Cornwalk of Terror
Fri 10/21 Lucky Leos Halloween Party
Sat 10/22 Strauss Mansion Ghost Tours
Sat 10/22 Fall Festival
Sat 10/22 Halloween Dog Parade
Sat 10/22 Simple Groove Halloween Spooktacular
Sun 10/23 Food Truck Takeover'
Tue 10/25 $5.50 Movie Night - TBD
10/28-30 Hazlet House of Horrors
Fri 10/28 Robin's Birthday/Halloween Happy Hour
Sun 10/29 Ghost Walk of Matawan
Sun 10/30 Biking and Brunch at Sandy Hook
Fri 11/4 ZOSO at Starland Ballroom
Sun 11/6 Sunday Night @ Bahama Breeze
Fri 11/11 Keyport 1st aid Gift Auction
Sun 11/13 Chocolate Expo
Sat 12/10 Christmas Boutique
Sat 12/17 Seaside Heights Santacon

Are you interested in advertising for your event or business? Would you like to reach over 15,000 local peeps for as little as $35?
e-me for details at:  cassieslnj@gmail.com I take pay pal!

BioCleanse!!! One of the most loved products among me and my customers!

A pharmacist broke down this great info about Plexus BioCleanse.
The main ingredient in BioCleanse is magnesium and because it is combined with Vitamin C, it turns into magnesium ascorbate which is even more gentle than magnesium citrate and therefore not even close to the same potency. She explained that it also interacts with the sodium to oxygenate the tissue creating an alkaline environment in the bowel!
What’s cool about that? Certain disease causing cells cannot survive in an alkaline and oxygenated body! Who doesn’t love that? Every cell in the body needs magnesium to function properly. Most Americans are deficient in magnesium so BioCleanse is a GREAT solution to so many health problems

Order yours here today:

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Top Family Biking Spots  

News and Events 9-23-16

Dear Friend or Friend to be,

Well fall has arrived and I have made my trip to Gasko's for mums and pumpkins and ornamental cabbage. Since I am not working I was on a tight budget but it doesn't matter at that place the prices are soooo good. For example you can get a very large pumpkin for just $4, mums and cabbage just 5 for $10, apples just $2 for a basket.. I could go on and on. I am all about promoting the bargain places though, people charge what we will pay so if we buy bargain it will help drive prices down (at least that's my theory) LOL Have you visited a farm stand yet this year?

With Love and in the Light, Cassie

PS: Check out the end of this newsletter for Monmouth County Parks Fall Directory

Good Articles:
Food Cravings and Deficiencies
20 Signs of a Hard Winter
Build a Solar Furnace for Under $50

Upcoming Events:

Fri 9/23 Singles Fire Pit Party
9/23-24 Colts Neck Rock Fest
9/23-25 NJSFF Autum Celebration Stokes State Forest
Sat 9/24 Matawan Day and Food Festival
Sat 9/24 Carnvial for Autism
Sun 9/25 Harvest Home Festival
Sun 9/25 Festifall in Westfield
Sun 9/25 South Amboy BBQ Showdown
Tue 9/27 $5.50 Movie Night - Blair Witch
Fri 9/30 Death by Improv
Sep 30-Oct 2  Rock Carnival
Sat 10/1 Keansburg Classic Car Show
Sat 10/1 Zombie Walk Asbury Park
10/1-2 Milltown Day
10/1-2 Harvet Fest Holmdel
Sun 10/2 Biking and Brunch @ Sandy Hook
Sun 10/2 BBQ and Basket Auction
10/7-10 LBI- Fly
Fri 10/7 The Legend of Sleepy Hollow
Fri 10/7 Wine and Paint Night
10/8-9 Bloomfield Harvestfest
Sat 10/8 Seaside Off Road and Truck Show
Sat 10/8 South River Renaissance Fair
Sun 10/9 Belmar Octoberfest
Sun 10/9 Jersey Shore Guitar Show
Sat 10/15 St Joseph's Craft Fair and Flea Market
Sat 10/15 Long Branch Light the Night
Sat 10/15 Princeton Light the Night
Sat 10/15 Diner Night
Sat 10/15 Atlantic Highlands Zombie Walk
Sat 10/15 Pier Fest
Sun 10/16 Biking and Brunch at Sandy Hook
Sun 10/16 Thompson Park Day
Sat 10/22 Strauss Mansion Ghost Tours
Sat 10/22 Fall Festival
Sat 10/22 Halloween Dog Parade
Sun 10/23 Food Truck Takeover'
10/28-30 Hazlet House of Horrors
Fri 10/28 Robin's Birthday/Halloween Happy Hour
Sat 10/29 Simple Groove Halloween Spooktacular
Sun 10/29 Ghost Walk of Matawan
Sun 10/30 Biking and Brunch at Sandy Hook
Fri 11/4 ZOSO at Starland Ballroom
Sun 11/6 Sunday Night @ Bahama Breeze
Fri 11/11 Keyport 1st aid Gift Auction
Sat 12/17 Seaside Heights Santacon

Are you interested in advertising for your event or business? Would you like to reach over 15,000 local peeps for as little as $35?
e-me for details at:  cassieslnj@gmail.com I take pay pal!

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Monmouth County Parks Fall Directory

News and Events 9-16-16

Dear Friend or Friend to be,

So who else is loving this little bit cooler weather? Fall is on it's way for sure! One of my favorite things to do in fall is go to the awesome festivals they have, I already went to the NY Ren Fair and I am searching the lists of others to find fun things to do. I feel like I am missing so much of life when I am stuck inside when its really hot out so I make sure to make up for lost time in Sept/Oct. What about you? Going to any fun festivals this fall?

With Love and in the Light, Cassie

PS: Check out the end of this newsletter for links to fall festivals.

Good Articles:
Foods that Help you Sleep
Straighten Hair Naturally
4 Minute Exercise for a Totally New Body


Upcoming Events:
Fri 9/16 Harvest Moon Walk
9/16-18 StBenidicts Parish Carnival
9/16-17 NJ Shore Walk - Unbroken Warriors
Sat 9/17 Beach Clean up Sea Bright
Sat 9/17 Wind and Sea Festival
Fri 9/17 The Machine @ Starland Ballroom
Sat 9/17 Late Summer Flea Market
Sat 9/17 Hazlet Day and Parade
Sat 9/17 Drum and Dance at Sandy Hook
9/17-18 Zero Waste Arts Fest
Sun 9/18 Yoga on the Beach
Sun 9/18 Biking and Brunch @ Sandy Hook
Sat 9/18 Bird Walk
Tue 9/20 NYC Feast of San Gennaro
Tue 9/20 $5.50 Movie Night - Snowden
Thu 9/22 Fall Equinox Walk
Fri 9/23 Singles Fire Pit Party
9/23-24 Colts Neck Rock Fest
9/23-25 NJSFF Autum Celebration Stokes State Forest
Sat 9/24 Matawan Day and Food Festival
Sat 9/24 Carnvial for Autism
Sun 9/25 Harvest Home Festival
Sun 9/25 Festifall in Westfield
Tue 9/27 $5.50 Movie Night - TBD
Fri 9/30 Death by Improv
Sep 30-Oct 2  Rock Carnival
Sat 10/1 Keansburg Classic Car Show
Sat 10/1 Zombie Walk Asbury Park
Sun 10/2 Biking and Brunch @ Sandy Hook
Sun 10/2 BBQ and Basket Auction
10/7-10 LBI- Fly
Fri 10/7 The Legend of Sleepy Hollow
Fri 10/7 Wine and Paint Night
Sat 10/8 Seaside Off Road and Truck Show
Sat 10/8 South River Renaissance Fair
Sun 10/9 Belmar Octoberfest
Sun 10/9 Jersey Shore Guitar Show
Sat 10/15 St Joseph's Craft Fair and Flea Market
Sat 10/15 Long Branch Light the Night
Sat 10/15 Princeton Light the Night
Sat 10/15 Diner Night
Sat 10/15 Atlantic Highlands Zombie Walk
Sat 10/15 Pier Fest
Sun 10/16 Biking and Brunch at Sandy Hook
Sat 10/22 Strauss Mansion Ghost Tours
Sat 10/22 Fall Festival
Sun 10/23 Food Truck Takeover'
Sat 10/29 Simple Groove Halloween Spooktacular
Sun 10/29 Ghost Walk of Matawan
Sun 10/30 Biking and Brunch at Sandy Hook
Fri 11/4 ZOSO at Starland Ballroom
Fri 11/11 Keyport 1st aid Gift Auction
Sat 12/17 Seaside Heights Santacon

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Are you interested in advertising for your event or business? Would you like to reach over 15,000 local peeps for as little as $35?
e-me for details at:  cassieslnj@gmail.com I take pay pal!

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