News and Events 9-30-16

Dear Friend or Friend to be,

Ahhhh fall has arrived and with it the cooler days, the tolerable weather, the crisp evenings! I have been out and gotten my mums and cabbage and bulbs planted. I also got my bike out so that I can ride some. I really hope I do, in spring I always find an excuse because of all my planting and yard work but fall there is less, and I am not working either right now so honestly there is no excuse.... Then again a riding buddy would be nice....LOL  Anyone want to ride with me? Or walk?

With Love and in the Light, Cassie

PS: Check out the end of this newsletter for Top Family Biking Spots

Good Articles:
Things that slow Your Metabolism
Symptoms of Toxic Mold Exposure
How to cut the Calories of Rice by 50%

Upcoming Events:
Fri 9/30 Death by Improv
Sep 30-Oct 2  Rock Carnival
9/30-10/1 Olde Time Italian Festival
Sat 10/1 Keansburg Classic Car Show
Sat 10/1 Zombie Walk Asbury Park
10/1-2 Milltown Day
Sun 10/2 Biking and Brunch @ Sandy Hook
Sun 10/2 BBQ and Basket Auction
Tue 10/4 $5.50 Movie Night - Masterminds
10/7-10 LBI- Fly
Fri 10/7 October BD party at Bar-A
Fri 10/7 The Legend of Sleepy Hollow
Fri 10/7 Wine and Paint Night
10/8-9 Harvet Fest Holmdel
10/8-9 Bloomfield Harvestfest
10/8-9 Keyport Screaming Country Jamboree
Sat 10/8 Laurita Winery Fall Harvest Festival
Sat 10/8 Seaside Off Road and Truck Show
Sat 10/8 South River Renaissance Fair
Sun 10/9 Belmar Octoberfest
Sun 10/9 Jersey Shore Guitar Show
Tue 10/11 $5.50 Movie Night - TBD
Sat 10/15 St Joseph's Craft Fair and Flea Market
Sat 10/15 Singles Fire Pit Party
Sat 10/15 Brooklyn Bridge Singles Sunset Walk
Sat 10/15 Long Branch Light the Night
Sat 10/15 Princeton Light the Night
Sat 10/15 Diner Night
Sat 10/15 Atlantic Highlands Zombie Walk
Sat 10/15 Pier Fest
Sun 10/16 Biking and Brunch at Sandy Hook
Sun 10/16 Thompson Park Day
Tue 10/18 $5.50 Movie Night - TBD
Fri 10/21 Hauted Hayride and Cornwalk of Terror
Fri 10/21 Lucky Leos Halloween Party
Sat 10/22 Strauss Mansion Ghost Tours
Sat 10/22 Fall Festival
Sat 10/22 Halloween Dog Parade
Sat 10/22 Simple Groove Halloween Spooktacular
Sun 10/23 Food Truck Takeover'
Tue 10/25 $5.50 Movie Night - TBD
10/28-30 Hazlet House of Horrors
Fri 10/28 Robin's Birthday/Halloween Happy Hour
Sun 10/29 Ghost Walk of Matawan
Sun 10/30 Biking and Brunch at Sandy Hook
Fri 11/4 ZOSO at Starland Ballroom
Sun 11/6 Sunday Night @ Bahama Breeze
Fri 11/11 Keyport 1st aid Gift Auction
Sun 11/13 Chocolate Expo
Sat 12/10 Christmas Boutique
Sat 12/17 Seaside Heights Santacon

Are you interested in advertising for your event or business? Would you like to reach over 15,000 local peeps for as little as $35?
e-me for details at:  cassieslnj@gmail.com I take pay pal!

BioCleanse!!! One of the most loved products among me and my customers!

A pharmacist broke down this great info about Plexus BioCleanse.
The main ingredient in BioCleanse is magnesium and because it is combined with Vitamin C, it turns into magnesium ascorbate which is even more gentle than magnesium citrate and therefore not even close to the same potency. She explained that it also interacts with the sodium to oxygenate the tissue creating an alkaline environment in the bowel!
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Top Family Biking Spots  

News and Events 9-23-16

Dear Friend or Friend to be,

Well fall has arrived and I have made my trip to Gasko's for mums and pumpkins and ornamental cabbage. Since I am not working I was on a tight budget but it doesn't matter at that place the prices are soooo good. For example you can get a very large pumpkin for just $4, mums and cabbage just 5 for $10, apples just $2 for a basket.. I could go on and on. I am all about promoting the bargain places though, people charge what we will pay so if we buy bargain it will help drive prices down (at least that's my theory) LOL Have you visited a farm stand yet this year?

With Love and in the Light, Cassie

PS: Check out the end of this newsletter for Monmouth County Parks Fall Directory

Good Articles:
Food Cravings and Deficiencies
20 Signs of a Hard Winter
Build a Solar Furnace for Under $50

Upcoming Events:

Fri 9/23 Singles Fire Pit Party
9/23-24 Colts Neck Rock Fest
9/23-25 NJSFF Autum Celebration Stokes State Forest
Sat 9/24 Matawan Day and Food Festival
Sat 9/24 Carnvial for Autism
Sun 9/25 Harvest Home Festival
Sun 9/25 Festifall in Westfield
Sun 9/25 South Amboy BBQ Showdown
Tue 9/27 $5.50 Movie Night - Blair Witch
Fri 9/30 Death by Improv
Sep 30-Oct 2  Rock Carnival
Sat 10/1 Keansburg Classic Car Show
Sat 10/1 Zombie Walk Asbury Park
10/1-2 Milltown Day
10/1-2 Harvet Fest Holmdel
Sun 10/2 Biking and Brunch @ Sandy Hook
Sun 10/2 BBQ and Basket Auction
10/7-10 LBI- Fly
Fri 10/7 The Legend of Sleepy Hollow
Fri 10/7 Wine and Paint Night
10/8-9 Bloomfield Harvestfest
Sat 10/8 Seaside Off Road and Truck Show
Sat 10/8 South River Renaissance Fair
Sun 10/9 Belmar Octoberfest
Sun 10/9 Jersey Shore Guitar Show
Sat 10/15 St Joseph's Craft Fair and Flea Market
Sat 10/15 Long Branch Light the Night
Sat 10/15 Princeton Light the Night
Sat 10/15 Diner Night
Sat 10/15 Atlantic Highlands Zombie Walk
Sat 10/15 Pier Fest
Sun 10/16 Biking and Brunch at Sandy Hook
Sun 10/16 Thompson Park Day
Sat 10/22 Strauss Mansion Ghost Tours
Sat 10/22 Fall Festival
Sat 10/22 Halloween Dog Parade
Sun 10/23 Food Truck Takeover'
10/28-30 Hazlet House of Horrors
Fri 10/28 Robin's Birthday/Halloween Happy Hour
Sat 10/29 Simple Groove Halloween Spooktacular
Sun 10/29 Ghost Walk of Matawan
Sun 10/30 Biking and Brunch at Sandy Hook
Fri 11/4 ZOSO at Starland Ballroom
Sun 11/6 Sunday Night @ Bahama Breeze
Fri 11/11 Keyport 1st aid Gift Auction
Sat 12/17 Seaside Heights Santacon

Are you interested in advertising for your event or business? Would you like to reach over 15,000 local peeps for as little as $35?
e-me for details at:  cassieslnj@gmail.com I take pay pal!

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Monmouth County Parks Fall Directory

News and Events 9-16-16

Dear Friend or Friend to be,

So who else is loving this little bit cooler weather? Fall is on it's way for sure! One of my favorite things to do in fall is go to the awesome festivals they have, I already went to the NY Ren Fair and I am searching the lists of others to find fun things to do. I feel like I am missing so much of life when I am stuck inside when its really hot out so I make sure to make up for lost time in Sept/Oct. What about you? Going to any fun festivals this fall?

With Love and in the Light, Cassie

PS: Check out the end of this newsletter for links to fall festivals.

Good Articles:
Foods that Help you Sleep
Straighten Hair Naturally
4 Minute Exercise for a Totally New Body


Upcoming Events:
Fri 9/16 Harvest Moon Walk
9/16-18 StBenidicts Parish Carnival
9/16-17 NJ Shore Walk - Unbroken Warriors
Sat 9/17 Beach Clean up Sea Bright
Sat 9/17 Wind and Sea Festival
Fri 9/17 The Machine @ Starland Ballroom
Sat 9/17 Late Summer Flea Market
Sat 9/17 Hazlet Day and Parade
Sat 9/17 Drum and Dance at Sandy Hook
9/17-18 Zero Waste Arts Fest
Sun 9/18 Yoga on the Beach
Sun 9/18 Biking and Brunch @ Sandy Hook
Sat 9/18 Bird Walk
Tue 9/20 NYC Feast of San Gennaro
Tue 9/20 $5.50 Movie Night - Snowden
Thu 9/22 Fall Equinox Walk
Fri 9/23 Singles Fire Pit Party
9/23-24 Colts Neck Rock Fest
9/23-25 NJSFF Autum Celebration Stokes State Forest
Sat 9/24 Matawan Day and Food Festival
Sat 9/24 Carnvial for Autism
Sun 9/25 Harvest Home Festival
Sun 9/25 Festifall in Westfield
Tue 9/27 $5.50 Movie Night - TBD
Fri 9/30 Death by Improv
Sep 30-Oct 2  Rock Carnival
Sat 10/1 Keansburg Classic Car Show
Sat 10/1 Zombie Walk Asbury Park
Sun 10/2 Biking and Brunch @ Sandy Hook
Sun 10/2 BBQ and Basket Auction
10/7-10 LBI- Fly
Fri 10/7 The Legend of Sleepy Hollow
Fri 10/7 Wine and Paint Night
Sat 10/8 Seaside Off Road and Truck Show
Sat 10/8 South River Renaissance Fair
Sun 10/9 Belmar Octoberfest
Sun 10/9 Jersey Shore Guitar Show
Sat 10/15 St Joseph's Craft Fair and Flea Market
Sat 10/15 Long Branch Light the Night
Sat 10/15 Princeton Light the Night
Sat 10/15 Diner Night
Sat 10/15 Atlantic Highlands Zombie Walk
Sat 10/15 Pier Fest
Sun 10/16 Biking and Brunch at Sandy Hook
Sat 10/22 Strauss Mansion Ghost Tours
Sat 10/22 Fall Festival
Sun 10/23 Food Truck Takeover'
Sat 10/29 Simple Groove Halloween Spooktacular
Sun 10/29 Ghost Walk of Matawan
Sun 10/30 Biking and Brunch at Sandy Hook
Fri 11/4 ZOSO at Starland Ballroom
Fri 11/11 Keyport 1st aid Gift Auction
Sat 12/17 Seaside Heights Santacon

Muscles LOVE plexus... and I LOVE muscles! 🙌❤️😂 But in all seriousness...our Tri-plex combo contains 3 products essential for those who are working out and trying to tone up to help with muscle recovery, endurance, and to target fat loss! Check it out... 👇👇👇

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Are you interested in advertising for your event or business? Would you like to reach over 15,000 local peeps for as little as $35?
e-me for details at:  cassieslnj@gmail.com I take pay pal!

Fall Festivals Monmouth and Ocean

NJ Fall Festivals 2016

30 Fall Festivals

Vendor Events

Festivals in NJ

Fairs and Festivals

Fall NJ Festivals

News and Events 9-9-16

Dear Friend or Friend to be,

So fall is upon us and the kids are back in school! yay! How many parents out there are doing the happy dance? For me it was always kind of bitter sweet, I really enjoyed having my son's home and doing fun summer type things, but it sure was nice to have my husband back at school! LOL He was a teacher and always underfoot. I used to dread retirement! hahaha If I do ever re-marry it will have to be a man who helps me instead of one who is an extra child. What about YOU, are you glad the kids are back in school? What will you do with your extra time?

With Love and in the Light, Cassie

PS: Check out the end of this newsletter for a Bucket List for NJ people who love the Outdoors

Good Articles:
10 Super-Foods You Should Eat
Amazing Uses for Baby Oil
74 Things You can Get for Free


Upcoming Events:
Sat 9/10 Food Trucks - Aberdeen Day
Sat 9/10 Union Beach Day
Sat 9/10 Touch a Truck - Ubroken Warriors
Sat 9/10 Poker Run and Pig Roast
Sat 9/10 Simple Groove Fundraiser Dinner Dance for Vets
Sat 9/10 Westin Princeton Dance with Club Slow Dance Lesson
Sat 9/10 Dancing at Chris Michael's
Sun 9/11 9/11 Memorial Motorcycle Run
Sun 9/11 Touch Mother Earth
Tue 9/13 $5.50 Movie Night - Sully
Wed 9/14 Daytime Bowling
Thr 9/15 Saint Marks Volunteer Orientation
Fri 9/16 Harvest Moon Walk
9/16-17 NJ Shore Walk - Unbroken Warriors
Sat 9/17 Wind and Sea Festival
Fri 9/17 The Machine @ Starland Ballroom
Sat 9/17 Late Summer Flea Market
Sat 9/17 Hazlet Day and Parade
Sat 9/17 Drum and Dance at Sandy Hook
9/17-18 Zero Waste Arts Fest
Sun 9/18 Yoga on the Beach
Sun 9/18 Biking and Brunch @ Sandy Hook
Sat 9/18 Bird Walk
Tue 9/20 NYC Feast of San Gennaro
Tue 9/20 $5.50 Movie Night - TBD
Thu 9/22 Fall Equinox Walk
Fri 9/23 Singles Fire Pit Party
9/23-25 NJSFF Autum Celebration Stokes State Forest
Sat 9/24 Matawan Day and Food Festival
Sat 9/24 Carnvial for Autism
Sun 9/25 Harvest Home Festival
Sun 9/25 Festifall in Westfield
Tue 9/27 $5.50 Movie Night - TBD
Fri 9/30 Death by Improv
Sep 30-Oct 2  Rock Carnival
Sat 10/1 Keansburg Classic Car Show
Sat 10/1 Zombie Walk Asbury Park
Sun 10/2 Biking and Brunch @ Sandy Hook
Sun 10/2 BBQ and Basket Auction
10/7-10 LBI- Fly
Fri 10/7 The Legend of Sleepy Hollow
Sat 10/8 Seaside Off Road and Truck Show
Sun 10/9 Belmar Octoberfest
Sun 10/9 Jersey Shore Guitar Show
Sat 10/15 St Joseph's Craft Fair and Flea Market
Sat 10/15 Long Branch Light the Night
Sat 10/15 Princeton Light the Night
Sat 10/15 Diner Night
Sat 10/15 Atlantic Highlands Zombie Walk
Sun 10/16 Biking and Brunch at Sandy Hook
Sat 10/22 Strauss Mansion Ghost Tours
Sat 10/22 Fall Festival
Sun 10/23 Food Truck Takeover'
Sun 10/29 Ghost Walk of Matawan
Sun 10/30 Biking and Brunch at Sandy Hook
Fri 11/4 ZOSO at Starland Ballroom
Fri 11/11 Keyport 1st aid Gift Auction
Sat 12/17 Seaside Heights Santacon

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Volunteers Needed in Keansburgh

Are you interested in advertising for your event or business? Would you like to reach over 15,000 local peeps for as little as $35?
e-me for details at:  cassieslnj@gmail.com I take pay pal!

 NJ Outdoor Adventures Bucket List   

News and Events 9-2-16

Dear Friend or Friend to be,

Well it has arrived, the un-official end of summer, and after this weekend is over what we people down here at the shore like to call "local summer". September is by far the best time to be down here, no crowds, less heat/humidity, cooler evenings..if ever I should leave here it could not be in September! LOL What about you? What do you love to do in September?

With Love and in the Light, Cassie

PS: Check out the end of this newsletter for rainy day fun at The Jersey Shore just in case this weekend is rainy....

Good Articles:
15 Health Benefits of Celery
Home Remedies for Poison Oak/Ivy
How to Make your Phone Battery last Longer

Upcoming Events:
Events Labor Day Weekend
Fri 9/2  Cliffwood Matters Picnic
9/2-5 St Joseph's Italian Fest
Sep 3/4 Bacon, Bikes,Brew Festival
Sat 9/3 Fire truck Show
Sun 9/4 Open Ceramics
Tue 9/6 $5.50 Movie Night - The Light Between Oceans
Wed 9/7 Yoga by the Bay in Keansburg
Thr 9/8  USDA Pantry Day
Sat 9/10 Food Trucks - Aberdeen Day
Sat 9/10 Touch a Truck - Ubroken Warriors
Sat 9/10 Poker Run and Pig Roast
Sat 9/10 Simple Groove Fundraiser Dinner Dance for Vets
Sat 9/10 Westin Princeton Dance with Club Slow Dance Lesson
Sat 9/10 Dancing at Chris Michael's
Sun 9/11 9/11 Memorial Motorcycle Run
Tue 9/13 $5.50 Movie Night - TBD
Thr 9/15 Saint Marks Volunteer Orientation
9/16-17 NJ Shore Walk - Unbroken Warriors
Sat 9/17 Wind and Sea Festival
Fri 9/17 The Machine @ Starland Ballroom
Sat 9/17 Late Summer Flea Market
Sat 9/17 Hazlet Day and Parade
Sat 9/17 Drum and Dance at Sandy Hook
9/17-18 Zero Waste Arts Fest
Sat 9/18 Bird Walk
Tue 9/20 NYC Feast of San Gennaro
Tue 9/20 $5.50 Movie Night - TBD
9/23-25 NJSFF Autum Celebration Stokes State Forest
Sat 9/24 Matawan Day and Food Festival
Sun 9/25 Harvest Home Festival
Sun 9/25 Festifall in Westfield
Tue 9/27 $5.50 Movie Night - TBD
Sep 30-Oct 2  Rock Carnival
Sat 10/1 Keansburg Classic Car Show
10/7-10 LBI- Fly
Fri 10/7 The Legend of Sleepy Hollow
Sat 10/8 Seaside Off Road and Truck Show
Sun 10/9 Belmar Octoberfest
Sun 10/9 Jersey Shore Guitar Show
Sat 10/15 St Joseph's Craft Fair and Flea Market
Sat 10/15 Long Branch Light the Night
Sat 10/15 Princeton Light the Night
Sat 10/15 Diner Night
Sat 10/15 Atlantic Highlands Zombie Walk
Sat 10/22 Strauss Mansion Ghost Tours
Sat 10/22 Fall Festival
Sun 10/23 Food Truck Takeover'
Sun 10/29 Ghost Walk of Matawan
Fri 11/4 ZOSO at Starland Ballroom
Sat 12/17 Seaside Heights Santacon

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Volunteers Needed in Keansburgh

Are you interested in advertising for your event or business? Would you like to reach over 15,000 local peeps for as little as $35?
e-me for details at:  cassieslnj@gmail.com I take pay pal!

Rainy Day Fun at the Jersey Shore